Mindfulness for Everyday People: EVERYDAY MINDFULNESS IN PRACTICE: Simple and Practical Ways for Everyday Mindfulness 9781549630156

Gutsy: Mindfulness Practices for Everyday Bravery 9781506481654, 9781506481647

Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside.

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Mindfulness for Life

Described simply, mindfulness is the art of directing our attention to 'what is' (reality) rather than 'w

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Minute Meditations for Everyday Calm: 55 Quick Meditation and Mindfulness Practices for Instant Relaxation and Refreshment 9781990622052, 9781990622069, 9781990622076

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Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life 9780804852609

Thousands of readers—from prisoners to priests—have embraced Jerry Braza's insights in this book, adopting and inte

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Mindfulness

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Mindfulness

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Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation 9781623154103, 9781623154110, 1623154103

Ease your anxiety and find calm through the healing practice of mindfulness By embracing mindfulness you can transform

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MINDFULNESS WORKBOOK FOR BEGINNERS 3758279469, 9918608692

"Your Client Will Appreciate This fabulous guide with unique contents" "The only thing that stands betwee

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Mindfulness 9788887795691

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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday 9781641521710, 9781641521727, 1641521716

Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-b

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