Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life 9780804852609

Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness With the Help of Crystals 9781780289731

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Mindfulness for Everyday People: EVERYDAY MINDFULNESS IN PRACTICE: Simple and Practical Ways for Everyday Mindfulness 9781549630156

The beautiful thing about mindfulness is that everything can become mindfulness practice, literally everything. Whatever

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Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation 9781623154103, 9781623154110, 1623154103

Ease your anxiety and find calm through the healing practice of mindfulness By embracing mindfulness you can transform

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How to Calm Your Mind: Finding Peace and Productivity in Anxious Times 1035015544, 9781035015542

From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a les

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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday 9781641521710, 9781641521727, 1641521716

Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-b

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Minute Meditations for Everyday Calm: 55 Quick Meditation and Mindfulness Practices for Instant Relaxation and Refreshment 9781990622052, 9781990622069, 9781990622076

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Mindfulness: Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You 9780744041538, 0744041538

Understand yourself and cultivate inner peace by living in the moment with mindulness practices. Mindfulness means being

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Everyday Data Science: Optimize Your Life 9798598407165

Everyday data science is a collection of tools and techniques you can use to master data science in your day-to-day life

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Your mythic journey: finding meaning in your life through writing and storytelling

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Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life 0143125516

Sir Ken Robinson’s TED talk video and groundbreaking book, The Element, introduced readers to a new concept of self-fulf

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