Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness With the Help of Crystals 9781780289731

Calm Your Thoughts, Still Your Body, and Return to Sleep 9781507216071, 9781507216064, 1507216068

Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep

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Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life 9780804852609

Thousands of readers—from prisoners to priests—have embraced Jerry Braza's insights in this book, adopting and inte

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Exhale 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best 9780525506997

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Mindfulness: Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You 9780744041538, 0744041538

Understand yourself and cultivate inner peace by living in the moment with mindulness practices. Mindfulness means being

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Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind

You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n

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25 Thoughts About Your Destiny: Reconstruct the world by reconstructing your mind

This work is a compilation of 25 thoughts that could direct your path towards peace, thoughtfulness and action. The thou

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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety 9780593231692

A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the pas

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How To Calm It: Relax Your Mind 1529119308, 9781529119305

Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pock

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Mind Your Money: Insightful Stories and Strategies to Help You Reach Your #MoneyGoals 1544516541, 9781544516547

Let’s be real: most books about money are boring! Our brains crave stories, not seminars. Mind Your Money delivers all t

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Change Your Life with Self Hypnosis: Unlock Your Healing Power and Discover the Magic of Your Mind 9781301306404

Change Your Life with Self Hypnosis really could change your life. Unlike most books on self hypnosis this is not a reci

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