Exhale 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best 9780525506997

Powerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance 9781443466721, 1443466727

The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize yo

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The Mindful High Performer: Simple yet powerful shifts to recharge your mental health and perform at your best in work and life 9781761064494, 9781922351944, 1761064495

Future-proof your mindset and sharpen your performance with science-based tools from one of Australia's top corpora

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Mind Your Money: Insightful Stories and Strategies to Help You Reach Your #MoneyGoals 1544516541, 9781544516547

Let’s be real: most books about money are boring! Our brains crave stories, not seminars. Mind Your Money delivers all t

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Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness With the Help of Crystals 9781780289731

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I want to help you improve your current reality

A self-help guide for anyone trying to improve things in their lives.

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How to manipulate your mind and kill anxiety: A guideline to help you stop your overeating, your panic attacks, and your overall state of depression

Mental issues have become the modern world's most prevalent health problem. In fact, too many people sabotage their

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Your best health under the sun

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Calm Your Soul 9780008562014, 9780008562021

Calm for your Soul: 365 Days of Spiritual Tranquillity is a collection of spiritual and inspiring writing providing hope

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Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

Put mindfulness into action, and create a “map” for your chosen life path with this powerful, step-by-step workbook. D

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Help! My Debt is Making Me Miserable: Tips to help you Confront Your Finances, Reduce Your Expenses and Increase Your Income 2016919688, 9781943517657, 9781943517640, 9781943517633

Get Out Of Debt! Pay Off All Your Bills! Credit Cards are just too convenient. It seems so easy, just put it on plastic,

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