Mindfulness for Everyday People: EVERYDAY MINDFULNESS IN PRACTICE: Simple and Practical Ways for Everyday Mindfulness 9781549630156

Gutsy: Mindfulness Practices for Everyday Bravery 9781506481654, 9781506481647

Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside.

131 69 2MB Read more

Mindfulness for Life

Described simply, mindfulness is the art of directing our attention to 'what is' (reality) rather than 'w

458 25 2MB Read more

Mindfulness for Children, Adolescents, and Families: Integrating Research into Practice (Mindfulness in Behavioral Health) 3031519426, 9783031519420

This book examines mindfulness-based programs for children and adolescents with diverse needs as well as their parents a

112 33 Read more

Minute Meditations for Everyday Calm: 55 Quick Meditation and Mindfulness Practices for Instant Relaxation and Refreshment 9781990622052, 9781990622069, 9781990622076

152 108 631KB Read more

Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life 9780804852609

Thousands of readers—from prisoners to priests—have embraced Jerry Braza's insights in this book, adopting and inte

364 86 14MB Read more

Mindfulness

430 10 64MB Read more

Mindfulness

397 21 357KB Read more

Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation 9781623154103, 9781623154110, 1623154103

Ease your anxiety and find calm through the healing practice of mindfulness By embracing mindfulness you can transform

322 19 1MB Read more

MINDFULNESS WORKBOOK FOR BEGINNERS 3758279469, 9918608692

"Your Client Will Appreciate This fabulous guide with unique contents" "The only thing that stands betwee

307 48 1MB Read more

Mindfulness 9789020990898

102 19 747KB Read more