Mindfulness for Life

Mindfulness for Everyday People: EVERYDAY MINDFULNESS IN PRACTICE: Simple and Practical Ways for Everyday Mindfulness 9781549630156

The beautiful thing about mindfulness is that everything can become mindfulness practice, literally everything. Whatever

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Making Sense of Mindfulness : 5 Principals to Integrate Mindfulness Practice into Your Daily Life 9781683509530

Learn the principles of mindfulness and how to incorporate them into your daily life with this guide to combating modern

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Mindfulness

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Mindfulness

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MINDFULNESS WORKBOOK FOR BEGINNERS 3758279469, 9918608692

"Your Client Will Appreciate This fabulous guide with unique contents" "The only thing that stands betwee

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Mindfulness: Little Exercises for a Calmer Life 9780857088666, 2020022847, 9780857088727, 9780857088734

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Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life 1683649389, 9781683649380

Pain may be unavoidable at times, but suffering―in other words, how we relate to the pain―is optional. We know that pr

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The Infinite Life Sutra: The Way of Buddha Mindfulness

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Three Steps to Awakening: A Practice for Bringing Mindfulness to Life 9780834829206, 9781590305164, 2013008214

A unique, adaptable model for meditation practice that ties together elements of the various Buddhist traditions The dec

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Mindfulness for Creativity - Dr Danny Penman 9780349408224

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