How to Calm Your Mind: Finding Peace and Productivity in Anxious Times 1035015544, 9781035015542

How To Calm It: Relax Your Mind 1529119308, 9781529119305

Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pock

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Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace 9780738774930, 9780738774657, 0738774650

Your Relaxation Solution is Here Twelve of Llewellyn's top authors introduce you to a dozen New Age relaxation tec

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How to Survive the Modern World: Making Sense Of, and Finding Calm In, Unsteady Times 9781912891993, 1912891999

"A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing.

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Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind

You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n

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Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind

You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n

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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you struggle with anxiety?

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Anxiety and Panic: How to reshape your anxious mind and brain (The Flag Series Book 1) 9781409174516

THE NUMBER 1 INTERNATIONAL BESTSELLER 'Holds the key to easing the mental torture of those who have endured a life

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Ian Gawler Peace of Mind : How You Can Learn to Meditate and Use the Power of Your Mind 0895294478, 9780895294470

Book by Gawler, Ian

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Mindful Astrology: Finding Peace of Mind According to Your Sun, Moon, and Rising Sign 9780760370124, 9781631067471, 0760370125

In Mindful Astrology, best-selling master astrologers Monte Farber and Amy Zerner teach you how to use the essentials of

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Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control 9780698194397, 9781594632976, 2015025742

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