50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm 9781684037797, 9781648480935, 9781648481208, 9781626251137, 9781648480157, 9781648482342

A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you struggle with anxiety?

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Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain 9781621066736, 1621065480

"Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forge

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Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick 9781684032013

It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carb

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Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge 9781989025635, 9781989025628

Author and anxiety coach Julian Brass helps people all over the world own anxiety by guiding them toward empowering, nat

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Soup Recipes: Simple Soups to Soothe

Soups for Everyone. Get your copy of the best and most unique Soup recipes from BookSumo Press! Come take a journey wi

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100 Ways to Calm: Simple Activities to Help You Find Peace 9781507215180, 9781507215159, 9781507210055

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Simple Gatherings: 50 Ways to Inspire Connection 9780736963145, 9780736963138

Create Memorable Gatherings with Simplicity and Style Welcoming friends and family into your home doesn't have to

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OVERTHINKING: How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.

Do you suffer from overthinking? Do you want to know why you have a problem with overthinking? Do you ever find yourself

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OVERTHINKING: How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.

Do you suffer from overthinking? Do you want to know why you have a problem with overthinking? Do you ever find yourself

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Challenging The Anxious Brain: A practical guide to overcoming anxiety with tried and tested methods

★★ End your anxiety cycle now ★★ Having spent years trying different strategies to manage my anxiety, I feel I’ve been

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