Challenging The Anxious Brain: A practical guide to overcoming anxiety with tried and tested methods

Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANIC

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Beating OCD and Anxiety : 75 Tried and Tested Strategies for Sufferers and their Supporters 9781913615109

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The Sayers: Tried and tested at the highest level 9781911482062

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Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain 9781621066736, 1621065480

"Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forge

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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you struggle with anxiety?

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Anxiety and Panic: How to reshape your anxious mind and brain (The Flag Series Book 1) 9781409174516

THE NUMBER 1 INTERNATIONAL BESTSELLER 'Holds the key to easing the mental torture of those who have endured a life

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Your Life is Waiting: The Average Joe's Guide to Overcoming Panic Attacks and Anxiety 1434316807, 9781434316806

Finally, a first-hand guide to overcoming panic attacks, agoraphobia, and anxiety disorder from someone who has lived th

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Anxiety: Meditations on the Anxious Mind 9781912891214

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Tackling and Overcoming Social Anxiety: Actionable Techniques For Overcoming Social Anxiety, Shyness and Stress

Many people suffer from social anxiety. For such people, participating in various social situations is a real and consta

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Rosemary Shrager’s Cookery Course: 150 tried tested recipes to be a better cook 9781473531208, 9781785943225, 1473531209

Become a better cook with Rosemary Rosemary Shrager has a passion for sharing what she loves: delicious food anyone can

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