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The beautiful thing about mindfulness is that everything can become mindfulness practice, literally everything. Whatever
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Este libro es una guía sencilla y directa para aprender a practicar Mindfulness y desarrollar esta habilidad que todos p
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Written in 1938/9, Mindfulness (translated from the German Besinnung) is Martin Heidegger’s second major being-historica
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From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allow
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Described simply, mindfulness is the art of directing our attention to 'what is' (reality) rather than 'w
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