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Let Yoga Redefine Your Way of Life! Great for Beginners! Want to get a stronger body and look your handsome best? It’s t
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Do you want a fitter, leaner, younger-looking and healthier body? You'd be mad if you didn't! Yoga is a proven
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Basic cooking tips, techniques, and shortcuts, with full-color photography throughout—perfect for beginner cooks.
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Do you want to eliminate stress, lose weight, banish chronic pain, and look and feel better than ever before? The answer
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Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and
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Patanjali’s Yoga Sutra, one of the foundational texts of yoga philosophy, begins with the verse atha yoga anushasanam, w
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