The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full 9781787750845, 9781787750838

The OCD Workbook for Teens 9781684036387, 2020035554, 9781684036363, 9781684036370

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Self-Compassion Workbook for Teens

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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (Mental Health for Teenagers)

The DBT Skills Workbook for Teens: An Interactive Guide to Understanding Your Emotions and Managing Your Anxiety, Anger,

136 66 138KB Read more

ACT with Anxiety: An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life 9781559570749

Anxiety, in all its various forms, is one of the most common mental health challenges today. Although many of us attempt

245 60 9MB Read more

The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself 9781648480515

Gain the confidence you need to succeed—in school, with friends, and in life! Are you afraid to try new things for fear

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How to Not Suck at Life: 89 Tips for Teens

As a public speaker and author of the acclaimed Tuttle Twins children's book series, Connor Boyack has interacted w

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The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food [Workbook ed.] 1684031443, 9781684031443

A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in I

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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress 9781684037995

You can move past toxic stress, let go of fear and anger, and build resilience! This workbook will show you how. Do yo

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The Seven Core Issues Workbook for Parents of Traumatized Children and Teens 9781787756694, 9781787756700, 1787756696

Based on a hugely successful US model, The Seven Core Issues Workbook is accessible and parent-friendly with brief expla

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How to Not Suck at Life: 89 Tips for Teens

As a public speaker and author of the acclaimed Tuttle Twins children's book series, Connor Boyack has interacted w

122 106 733KB Read more