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“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start li
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Do you want more from life but don't know how to change? Are you unable to pinpoint what would really improve your
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Unlock Your Potential with Neuroplasticity: Transform Your Life Today! Are you tired of feeling stuck, unable to break
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"Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forge
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Do you suffer from overthinking? Do you want to know why you have a problem with overthinking? Do you ever find yourself
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Everything you see around you was once a thought: the chair you’re sitting in; the water filter on your kitchen counter;
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A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you struggle with anxiety?
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366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Da
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