Mindfulness of Breathing: A Practice Guide and Translations 9781911407447, 9781911407454

Mindfulness of breathing. A practice guide and translations 9781911407447, 9781911407454

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Mindfulness of breathing : a practice guide and translations 9781911407447, 1911407449

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The Anapanasati Sutta: A Practical Guide To Mindfulness of Breathing and Tranquil Wisdom Meditation [2 ed.]

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Mindfulness for Everyday People: EVERYDAY MINDFULNESS IN PRACTICE: Simple and Practical Ways for Everyday Mindfulness 9781549630156

The beautiful thing about mindfulness is that everything can become mindfulness practice, literally everything. Whatever

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Meditation: A Beginner’s Guide to Mindfulness 2522357828

In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer.

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A Science of Mindfulness

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Breathe In Calm Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief 9781684038831, 2021026549, 9781684038817, 1684038812

In times of intense stress and anxiety, you need instant relief. Breathe In Calm offers powerful neuroscience-based stra

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Rusalka : A Performance Guide with Translations and Pronunciation 9780810883185, 9780810883055

Known worldwide as a composer of symphonies and chamber music, Czech composer Antonín Dvorák declared toward the end of

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A History of Mindfulness 9781921842139

The Satipaṭṭhāna Sutta is the most influential scripture in Buddhist meditation. It is the foundation text for the moder

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Buteyko Breathing Method Unique breathing exercises from over 100 diseases and health conditions: Self-help guide

Buteyko breathing method from 118 diseases and health conditions This is the most complete book that describes unique Bu

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