A History of Mindfulness 9781921842139

A Science of Mindfulness

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Aprender a practicar Mindfulness

Este libro es una guía sencilla y directa para aprender a practicar Mindfulness y desarrollar esta habilidad que todos p

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Mindfulness

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Mindfulness

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The power of mindfulness

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Mindfulness of breathing : a practice guide and translations 9781911407447, 1911407449

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Mindfulness of breathing. A practice guide and translations 9781911407447, 9781911407454

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Meditation: A Beginner’s Guide to Mindfulness 2522357828

In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer.

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Mindfulness: A Vida Como Ela É 9789896233969

Finalmente em Portugal a melhor e mais completa obra sobre mindfulness, meditação e cura. O stress está em todo o lado.

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Mindfulness of Breathing: A Practice Guide and Translations 9781911407447, 9781911407454

Buddhist scholar and teacher Bhikkhu Anālayo explores the practice of mindfulness of breathing in the sixteen steps of t

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