Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation 9781623154103, 9781623154110, 1623154103

Ease your anxiety and find calm through the healing practice of mindfulness By embracing mindfulness you can transform

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English Pages 152 Year 2014

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Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation
 9781623154103, 9781623154110, 1623154103

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