309 17 4MB
English Year 2020
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Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medica
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Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps r
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Transform your feelings of anxiety, depression and unworthiness into loving self-acceptance. Mindfulness and yoga author
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Masterfully written with relatable examples,Cognitive Behavioral Therapy in 7 Weeksallows the reader to quickly connect
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Laurent Lacherez, NLP therapist (Neuro-Linguistic Programming) and author of the best-sellers L'anxiété, comment s&
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This book provides an introduction to mindfulness, the concepts and theory behind it and how it can help manage not only
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This book is about a branch of holistic healing that encircles around healing through Reiki, essential oils, and crystal
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