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Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps r
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Transform your feelings of anxiety, depression and unworthiness into loving self-acceptance. Mindfulness and yoga author
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Several years ago I discovered that I had excessively high mercury levels due to a higher than recommended amount of fis
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The Acceptance and Mindfulness Toolbox for Children & Adolescents gives you the resources to help the children and a
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Use the Power of Your Mind to Outsmart Your Fears, Relieve Your Body of Stress, and Get Rid of Anxiety Forever. Do you e
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