Healing Anxiety, Depression and Unworthiness: 78 Brain-Changing Mindfulness & Yoga Practices 9781683731498

Anxiety and Depression: Sheldon Mindfulness 9781847094186

This book provides an introduction to mindfulness, the concepts and theory behind it and how it can help manage not only

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Holistic Healing for Anxiety, Depression, and Cognitive Decline 9780986149221, 9780986149238

394 15 4MB Read more

Navigating Anxiety & Depression 9781684169337, 9781684169344, 9781684169351

Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental hea

122 28 1MB Read more

Anxiety and Depression 9781722520359

Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps r

154 97 385KB Read more

Ayurveda for Beginners: The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More

358 51 6MB Read more

Yoga Anatomy & Mindfulness A Guide To Practicing Meditation & Yoga For New Students

Red Hot New "Yoga Anatomy & Mindfulness: A Guide To Practicing Meditation & Yoga For New Students" Rel

575 34 8MB Read more

Anxiety and Depression: The Adaptive Emotions 9780773592582

101 50 29MB Read more

Mindfulness Meditations for Depression: 100 Practices for Solace and Self-Compassion 9781647398170, 1647398177

Practice self-compassion with 100 mindfulness meditations for depression The unhelpful patterns that fuel depression c

120 57 1MB Read more

Healing from Anxiety 9781547540525

Laurent Lacherez, NLP therapist (Neuro-Linguistic Programming) and author of the best-sellers L'anxiété, comment s&

135 56 277KB Read more

Mercury and Social Anxiety: Why Limiting Your Exposure to Mercury Can Ease Shyness, Anxiety and Depression

Several years ago I discovered that I had excessively high mercury levels due to a higher than recommended amount of fis

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