WORKOUT PROGRAM: 5 TRAINING LEVELS
Below, you’ll find the workout that’s going to get your feet wet in this whole “getting in shape” thing.
347 57 414KB
English Pages 252 Year 2020
Table of contents :
LEVEL ONE ROOKIE WORKOUT…………………
LEVEL TWO RECRUIT WORKOUT………………..
LEVEL THREE OUTSIDER!.......................................
LEVEL FOUR REBEL!................................................
LEVEL FOUR RENEGADE!.........................................
LEVEL ONE ROOKIE WORKOUT…………………
LEVEL TWO RECRUIT WORKOUT………………..
LEVEL THREE OUTSIDER!.......................................
LEVEL FOUR REBEL!................................................
LEVEL FOUR RENEGADE!.........................................
- Similar Topics
- Physical education and sport
- Bodybuilding
- Commentary
- WORKOUT PROGRAM: 5 TRAINING LEVELS
