137 19 1MB
English Year 2020
Report DMCA / Copyright
DOWNLOAD EPUB FILE
"Total Fitness after 40" is a groundbreaking guidebook designed to shatter stereotypes and redefine what it me
102 15 271KB Read more
105 69 575KB Read more
Being successful as a sports or fitness professional requires more than just knowing your sport inside out. Without succ
135 20 2MB Read more
Are you ripped? Do you need to work on your abs? Do you know your ideal body weight? Your body fat index? Increasingly,
142 93 4MB Read more
The renowned fitness trainer and holistic health expert teaches you the exercise, nutrition, and lifestyle knowledge you
126 69 809KB Read more
The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercis
162 65 16MB Read more
Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they&
105 29 22MB Read more
Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancien
384 83 297KB Read more
The Walking + techniques in this book are especially useful for people who work at a desk, need to exercise but are relu
374 28 6MB Read more
This book gathers papers presented at the 2019 Movement, Health & Exercise (MoHE) Conference and International Sport
106 46 30MB Read more
