Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga for a Lifetime of Health and Fitness 9780805045710, 0805045716

277 85 297KB

English Pages 180 pages: illustrations Year 1997

Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga for a Lifetime of Health and Fitness
9780805045710, 0805045716

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