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English Year 2020
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This book:•More than doubles the number of variations, while still keeping the original variations from "A Chair fo
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As we age, we need to adjust our habits and lifestyles to thrive. Joint pain, achy muscles, fatigue, and other common ag
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We care what our readers say. That's why we're proud to announce Chair Yoga for Seniors is NOW WITH PICTURES!
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Chair YOGA for Seniors and Workout: The best exercises to feel good about yourself. Adding a chair to your practice can
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If you happen to be among those who happen to be sedentary for most part of the day, here is a comprehensive guide for t
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Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Qui
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