553 118 179MB
English Year 2020
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This book:•More than doubles the number of variations, while still keeping the original variations from "A Chair fo
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As we age, we need to adjust our habits and lifestyles to thrive. Joint pain, achy muscles, fatigue, and other common ag
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Discover Renewed Vitality and Well-Being with Chair Yoga for Seniors In this comprehensive guide, ANTHONY SCOTT draws fr
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We care what our readers say. That's why we're proud to announce Chair Yoga for Seniors is NOW WITH PICTURES!
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I know you're really Tired of Feeling Fatigued and Bogged Down By the pains in your Joint and Other Age-Related Ach
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Chair YOGA for Seniors and Workout: The best exercises to feel good about yourself. Adding a chair to your practice can
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