Salad Dressings: A Simple Guide to Preparing Delicious Salad Dressings at Home [2 ed.]

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Salad Dressings A Simple Guide to Preparing Delicious Salad Dressings at Home

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Table of Contents How to Make Italian Dressing 7 Mediterrean House Dressing 10 Gordon Bleu Blend 11 Hibachi Dressing 12 Firehouse Caesar 13 How to Make Catalina Dressing 16 Chinese Blend 17 American Buttermilk Blend 18 Liz’s Chipotle Dressing 19 Homemade Russian 22 Creamy Raspberry Blend 23 Jakarta Project Dressing 24 Advanced Caesar Blend 25 Laguna Seca Blend 26 Simple Caesar Blend 27 Canadian Dressing 28 Creamy Mediterranean House Blend 29 Ms. Chow’s Award Winning Dressing 32

Homemade Raspberry Vinaigrette 33 Rainy Day Dressing 34 Bahrain Dressing 35 Fresh Lemon Dressing 36 Madrona Dressing 37 Easy Albuquerque Blend 38 Onion and Garlic Dressing 39 Asian Bunny Dressing 42 Big World Dressing 43 Catalina II 44 Homemade House Italian 45 Peppery Parmesan Blend 46 Alternative Balsamic 47 Dressing of Seoul 48 Tuesday’s Dressing 49 5-Minute Homemade Dressing 52 Rosa’s Hot Pumpkin Dressing 53 Route-66 Blend 54 November Berry Dressing 55 Dijon Berry Blend 56

New Hampshire Dressing 57 Peppery Tarragon Vinaigrette 58 Honey Sesame Dressing 59 Michigan House Dressing 62 New Mexican Dressing 63 American Bacon Blend 64 Creamy Dill Dressing 65 New England Seafood Dressing 66 Spicy Orange Dressing 67 Pittsburgh Blend 70 Sweet Lebanese Dressing 71 Palmdale Paprika Mustard Blend 72

How

Prep Time: 2 mins

To Make Italian Dressing

Total Time: 2 mins Servings per Recipe: 4 Calories 375.8 kcal Fat 41.0 g Cholesterol 0.3 mg Sodium 879.5 mg Carbohydrates 2.5 g Protein 0.2 g

Ingredients 3/4 C. vegetable oil 1/4 C. cider vinegar 2 tbsp. water 1 tsp. minced garlic 2 tsp. sugar 1 1/2 tsp. salt 1/4 tsp. pepper

1 tsp. grated Parmesan cheese

Directions 1. 2. 3. 4.

In a glass jar, add all the ingredients and seal tightly. Shake well to combine. Place in the fridge for about 2 hours. Enjoy.

How to Make Italian Dressing

7

MEDITERREAN

House Dressing

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 4 Calories 249.3 kcal Fat 27.1 g Cholesterol 0.0 mg Sodium 23.6 mg Carbohydrates 1.6g Protein 0.2 g

Ingredients 2 fresh garlic cloves, minced, crushed 1/4 tsp. salt 1 1/2 tsp. Dijon mustard 1/2 C. extra virgin olive oil 2 tbsp. fresh lemon juice 1/2 tsp. sugar

5 tbsp. red wine vinegar 1/2 tsp. basil leaves 1/4 tsp. oregano leaves

Directions 1. In a glass jar, add all the ingredients and seal tightly. 2. Shake well to combine. 3. For the creamy dressing: In a food processor, add all the ingredients except the oil and pulse until well combined. 4. While motor is running, slowly add the oil and pulse until smooth and creamy. 5. Enjoy the dressing over your favorite salad.

10

Mediterrean House Dressing

Gordon

Bleu Blend

Prep Time: 15 mins Total Time: 15 mins Servings per Recipe: 10 Calories 206.7 kcal Fat 17.4 g Cholesterol 31.3 mg Sodium 558.7 mg Carbohydrates 8.6 g Protein 4.8 g

Ingredients 1 C. mayonnaise 1 C. sour cream 1/2 C. buttermilk 1/2 tsp. white pepper 2 tbsp. grated onions 4 dashes Tabasco sauce 1 tbsp. lemon juice

1 tsp. Worcestershire sauce 1/2 tsp. salt 1 dash cayenne pepper 1 tsp. minced garlic 2 tsp. sugar 6 oz. crumbled blue cheese

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Place in the fridge for all the day. 3. Enjoy the dressing over your favorite salad.

Gordon Bleu Blend

11

HIBACHI

Dressing

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 12 kcal Calories 90.0 kcal Fat 9.0 g Cholesterol 0.0 mg Sodium 237.9 mg Carbohydrates 2.4 g Protein 0.3 g

Ingredients 1/2 C. onion, minced 1/2 C. peanut oil 1/3 C. rice vinegar 2 tbsp. water 2 tbsp. fresh ginger, minced 2 tbsp. celery, minced 2 tbsp. ketchup

4 tsp. soy sauce 2 tsp. sugar 2 tsp. lemon juice 1/2 tsp. garlic, minced 1/2 tsp. salt 1/4 tsp. pepper

Directions 1. In a food processor, add all the ingredients and pulse until well combined. 2. Enjoy the dressing over your favorite salad.

12

Hibachi Dressing

Firehouse Caesar

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 16 Calories 31.5 kcal Fat 2.3 g Cholesterol 3.2 mg Sodium 150.0 mg Carbohydrates 1.0 g Protein 1.6 g

Ingredients 1 C. mayonnaise 1/4 C. egg substitute 1/4 C. Parmesan cheese, grated 2 tbsp. water 2 tbsp. olive oil 1 1/2 tbsp. lemon juice 1 1/2 tbsp. anchovy paste

3 garlic cloves, minced very fine 2 tsp. sugar 1/2 tsp. black pepper, coarsely ground 1/4 tsp. salt 1/4 tsp. parsley, crushed

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Cover the bowl and place in the fridge for all the night. 3. Enjoy the dressing over your favorite salad.

Firehouse Caesar

13

HOW

to Make Catalina Dressing

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 1445.5 kcal Fat 109.6 g Cholesterol 0.0 mg Sodium 3231.3 mg Carbohydrates 120.8 g Protein 1.7 g

Ingredients 1 C. sugar 2 tsp. salt 1 dash paprika 1/2 tsp. chili powder 1/2 tsp. celery seed 1/2 tsp. dry mustard

grated onion 1/2 C. vinegar 2/3 C. ketchup 1 C. vegetable oil

Directions 1. In a food processor, add all the ingredients and pulse until well combined. 2. Transfer the dressing into a jar and place in the fridge before using. 3. Shake well and enjoy the dressing over your favorite salad.

16

How to Make Catalina Dressing

Chinese Blend

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 6 Calories 224.8 kcal Fat 23.3 g Cholesterol 0.0 mg Sodium 503.3 mg Carbohydrates 3.7 g Protein 1.3 g

Ingredients 3 tbsp. rice wine vinegar 1 tbsp. sugar 3 tbsp. soy sauce 1 tbsp. ginger, fresh grated 1/2 tsp. garlic, fresh minced 2 tbsp. sesame oil 1/2 C. peanut oil

1 tbsp. sesame seeds, lightly toasted 1 tbsp. scallion, chopped

Directions 1. In a food processor, add all the ingredients except the oil and pulse until well combined. 2. While motor is running, slowly add the oils and pulse until smooth and creamy. 3. Enjoy the dressing over your favorite salad..

Chinese Blend

17

AMERICAN

Buttermilk Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 597.7 kcal Fat 46.9 g Cholesterol 55.0 mg Sodium 1283.4 mg Carbohydrates 33.6 g Protein 13.0 g

Ingredients 1/2 C. mayonnaise 1/4 C. grated Parmesan cheese 1/4 C. buttermilk 1 1/2 tsp. minced garlic 1 tsp. minced fresh parsley 1/2 tsp. lemon juice

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Place in the fridge before using. 3. Enjoy the dressing over your favorite salad.

18

American Buttermilk Blend

Liz’s

Chipotle Dressing

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 10 Calories 712.6 kcal Fat 62.8 g Cholesterol 92.4 mg Sodium 1626.0 mg Carbohydrates 36.2 g Protein 4.8 g

Ingredients 1/2 C. mayonnaise 1/2 C. sour cream 1 -2 tbsp. milk, depending on your thickness preference 2 tbsp. minced tomatoes 1 tbsp. white vinegar 2 tsp. canned jalapeño slices, minced 1 tbsp. finely minced onion 1/2 tsp. dried parsley

1/4 tsp. hot sauce 1/4 tsp. salt 1/4 tsp. paprika 1/2 tsp. dried dill weed 1/8-1/4 tsp. cayenne pepper 1/4-1/2 tsp. ground cumin 1/4 tsp. garlic powder 1/4 tsp. ground black pepper

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Place in the fridge for about 5 hours. 3. Enjoy the dressing over your favorite salad..

Liz’s Chipotle Dressing

19

HOMEMADE

Russian

Prep Time: 15 mins Total Time: 25 mins Servings per Recipe: 4 Calories 572.2 kcal Fat 54.8g Cholesterol 0.0mg Sodium 668.8mg Carbohydrates 22.8g Protein 0.8g

Ingredients 1/4 C. sugar 3 tbsp. water 1 C. vegetable oil 1/2 C. catsup 2 -3 tbsp. lemon juice 1 tsp. vinegar

1/2 tsp. salt 1/2 tsp. paprika 1 1/2 tsp. celery seeds 1 tbsp. Worcestershire sauce 1/4 C. grated onion

Directions 1. In a pot, add the water and sugar and cook until a thick syrup is formed, mixing continuously. 2. Remove from the heat and keep aside to cool. 3. In a bowl, add the remaining ingredients and beat until well combined. 4. Add the syrup and mix well combined. 5. Enjoy the dressing over your favorite salad.

22

Homemade Russian

Creamy

Raspberry Blend

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 4 Calories 68.3 kcal Fat 2.7 g Cholesterol 1.2 mg Sodium 61.1 mg Carbohydrates 9.5 g Protein 1.6 g

Ingredients 2 tbsp. apple cider vinegar 1 garlic clove, minced 1 tbsp. Dijon mustard 1 tsp. pepper salt 2 tsp. honey 1/2 C. raspberry yogurt

2 tsp. olive oil

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Place in the fridge for about 2 hours. 3. Enjoy the dressing over your favorite salad..

Creamy Raspberry Blend

23

JAKARTA

Project Dressing

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 4 Calories 72.8 kcal Fat 2.7 g Cholesterol 0.0 mg Sodium 1197.1 mg Carbohydrates 5.1 g Protein 2.3 g

Ingredients 2 garlic cloves 1 piece fresh ginger 3 oz. soy sauce 1 1/2 oz. red wine vinegar 1 tbsp. sugar 3 drops sesame oil

1/2 oz. water

Directions 1. In a food processor, add all the ingredients and pulse until well combined. 2. Enjoy the dressing over your favorite salad.

24

Jakarta Project Dressing

Advanced

Caesar Blend

Prep Time: 20 mins Total Time: 20 mins Servings per Recipe: 7 Calories 213.1 kcal Fat 20.2 g Cholesterol 39.1 mg Sodium 403.2 mg Carbohydrates 1.8 g Protein 6.5 g

Ingredients 1 egg 1 C. Parmesan cheese, grated 1/4 C. lemon juice 2 garlic cloves 1 tsp. Worcestershire Sauce 1/2 tsp. salt 1/2 tsp. pepper

1/2 C. olive oil 1/2 tsp. dry mustard Tabasco sauce

Directions 1. 2. 3. 4. 5.

In a food processor, add all the ingredients except the oil and pulse until well combined. While motor is running, slowly add the oil and pulse until smooth and creamy. Transfer the dressing into a jar and place in the fridge for about 2-3 hours. Remove from the fridge and keep aside at room temperature for about 15 minutes. Enjoy the dressing over your favorite salad..

Advanced Caesar Blend

25

LAGUNA

Seca Blend

Prep Time: 2 hrs Total Time: 2 hrs Servings per Recipe: 1 Calories 1187.0 kcal Fat 130.0 g Cholesterol 0.0 mg Sodium 1972.8 mg Carbohydrates 6.3 g Protein 1.0 g

Ingredients 1 1/2 C. olive oil 1/2 C. red wine vinegar, plus 2 tbsp. red wine vinegar 1 tsp. sugar 1 1/2 tbsp. oregano 1 1/2 tbsp. basil

2 tsp. salt 1 tbsp. onion powder 1 tbsp. fresh minced garlic clove 1 1/2 tbsp. Dijon mustard 1/3 C. Parmesan cheese 1/2-1 tsp. fresh ground black pepper

Directions 1. 2. 3. 4.

26

In a jar, add all the ingredients and seal tightly. Shake well to combine. Place in the fridge for about 3 hours. Enjoy the dressing over your favorite salad.

Laguna Seca Blend

Simple

Caesar Blend

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 8 Calories 166.3 kcal Fat 17.0 g Cholesterol 4.6 mg Sodium 110.7 mg Carbohydrates 2.9 g Protein 1.4 g

Ingredients 1 lemon, juiced 3/4 tsp. Dijon mustard 3/4 tsp. Worcestershire sauce 1 garlic clove, pressed 1/2 tsp. black pepper 1/4 C. mayonnaise 1/2 C. vegetable oil

1/4 C. fresh Parmesan cheese, grated

Directions 1. 2. 3. 4. 5.

In a bowl, add all the ingredients except the oil and cheese and beat until well combined. Slowly, add the oil, beating continuously until well combined. Add the cheese and stir to combine. Place in the fridge for about 1 hour. Enjoy the dressing over your favorite salad..

Simple Caesar Blend

27

CANADIAN

Dressing

Prep Time: 5 mins Total Time: 6 mins Servings per Recipe: 8 Calories 190.6 kcal Fat 13.6 g Cholesterol 0.0 mg Sodium 461.3 mg Carbohydrates 17.9 g Protein 0.4 g

Ingredients 1/2 C. olive oil 1/4 C. cider vinegar 1/2 C. ketchup 1/3 C. chopped onion 1/2 C. maple syrup 1 tsp. salt

1 tsp. chopped garlic 1 tsp. paprika

Directions 1. In a food processor, add all the ingredients and pulse until well combined. 2. Enjoy the dressing over your favorite salad.

28

Canadian Dressing

Creamy

Mediterranean House Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 4 Calories 217.4 kcal Fat 18.5 g Cholesterol 15.9 mg Sodium 328.7 mg Carbohydrates 12.1 g Protein 1.7 g

Ingredients 1/2 C. mayonnaise 1 -2 medium garlic clove, minced 1 tbsp. fresh lemon juice 1 tbsp. red wine vinegar 2 tbsp. olive oil 1 tsp. Worcestershire sauce 1 tbsp. corn syrup

1 1/2 tsp. dried oregano 1 tsp. dried parsley 1/4 C. crumbled feta cheese salt & freshly ground black pepper

Directions 1. In a food processor, add all the ingredients and pulse until well combined. 2. Transfer the dressing into a jar and place in the fridge for about 3 hours. 3. Enjoy the dressing over your favorite salad.

Creamy Mediterranean House Blend

29

MS. CHOW’S

Award Winning Dressing

Prep Time: 15 mins Total Time: 15 mins Servings per Recipe: 20 Calories 31.8 kcal Fat 2.4g Cholesterol 1.5mg Sodium 166.7mg Carbohydrates 2.3g Protein 0.2g

Ingredients 1/2 C. mayonnaise 1 tbsp. soy sauce 2 tbsp. mirin 1 tbsp. sugar 1 tbsp. sesame paste 1 tbsp. sesame seeds, roasted and partially ground 2 tbsp. rice vinegar

1 tsp. sesame oil 1/2 tsp. garlic powder 1/2 tsp. mustard powder 3/4 tsp. kosher salt 1/2 tsp. accent seasoning 1 -2 dash Tabasco sauce 1/2 tsp. black pepper

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Place in the fridge for about 1 hour. 3. Enjoy the dressing over your favorite salad.

32

Ms. Chow’s Award Winning Dressing

Homemade

Raspberry Vinaigrette

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 16 Calories 71.8 kcal Fat 6.9 g Cholesterol 0.0 mg Sodium 11.5 mg Carbohydrates 2.6 g Protein 0.0 g

Ingredients 1/2 C. canola oil 6 frozen raspberries, thawed 3 tbsp. raspberry vinegar 2 tbsp. seedless raspberry jam 1 tbsp. granulated sugar 1 tbsp. Dijon mustard 1 tsp. poppy seed

1/4 tsp. onion powder

Directions 1. In a bowl, add all the ingredients and with an immersion blender, blend until well combined. 2. Enjoy the dressing over your favorite salad..

Homemade Raspberry Vinaigrette

33

RAINY

Day Dressing

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 840.6 kcal Fat 66.4 g Cholesterol 68.7 mg Sodium 1572.5 mg Carbohydrates 53.9 g Protein 12.0 g

Ingredients 1 C. mayonnaise 1/4 C. milk 1/4 C. grated Parmesan cheese 1 tbsp. cracked pepper 2 tbsp. red wine vinegar 1 tsp. onion powder

1/2 tbsp. garlic salt 1/2 tbsp. paprika 1 tbsp. dill weed 1/4 tsp. lemon juice 1 dash Worcestershire sauce 1 dash hot pepper sauce

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Cover the bowl and place in the fridge for about 3 hours. 3. Enjoy the dressing over your favorite salad.

34

Rainy Day Dressing

Bahrain

Prep Time: 15 mins

Dressing

Total Time: 15 mins Servings per Recipe: 6 Calories 247.1 kcal Fat 23.7 g Cholesterol 0.0 mg Sodium 377.9 mg Carbohydrates 6.6 g Protein 4.2 g

Ingredients 2 tbsp. sesame oil 1/4 C. toasted sesame oil 1/2 C. tahini 2 tbsp. red wine vinegar 1/4 C. water 5 small green onions 1 tbsp. lemon juice

1 tbsp. soy sauce plus 1 tsp. soy sauce 3 fresh garlic cloves 2 tsp. sesame seeds 1/2 tsp. salt 1/4 tsp. pepper

Directions 1. In a food processor, add all the ingredients and pulse until well combined. 2. Transfer the dressing into a jar and place in the fridge for about 1 hour. 3. Enjoy the dressing over your favorite salad..

Bahrain Dressing

35

FRESH

Lemon Dressing

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 4 Calories 154.7 kcal Fat 17.0 g Cholesterol 0.0 mg Sodium 624.4 mg Carbohydrates 1.0 g Protein 0.2 g

Ingredients 1 tbsp. Dijon mustard 2 tbsp. fresh lemon juice 5 tbsp. extra virgin olive oil 1 tsp. salt 1 tsp. fresh ground black pepper

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Enjoy the dressing over your favorite salad.

36

Fresh Lemon Dressing

Madrona

Prep Time: 10 mins

Dressing

Total Time: 10 mins Servings per Recipe: 4 Calories 159.3 kcal Fat 16.4 g Cholesterol 5.3 mg Sodium 137.2 mg Carbohydrates 2.2 g Protein 1.0 g

Ingredients 1/4 C. extra virgin olive oil 2 tbsp. white wine vinegar 3 tbsp. Miracle Whip 1 tbsp. lemon juice 2 tbsp. grated Parmesan cheese 1/4 tsp. garlic salt 1/2 tsp. dried Italian seasoning

1 -2 tbsp. water

Directions 1. In a food processor, add all the ingredients and pulse until well combined. 2. Enjoy the dressing over your favorite salad..

Madrona Dressing

37

EASY

Albuquerque Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 4 Calories 87.0 kcal Fat 6.7 g Cholesterol 0.0 mg Sodium 0.4 mg Carbohydrates 7.1 g Protein 0.0 g

Ingredients 2 tbsp. lime juice 2 tbsp. sugar 2 tbsp. olive oil 1 garlic clove, crushed salt and pepper

Directions 1. In a bowl, add all the ingredients and beat until well combined and sugar is dissolved. 2. Enjoy the dressing over your favorite salad.

38

Easy Albuquerque Blend

Onion

and Garlic Dressing

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 10 Calories 52.7 kcal Fat 4.0 g Cholesterol 3.5 mg Sodium 102.7 mg Carbohydrates 3.7 g Protein 0.6 g

Ingredients 1/2 C. mayonnaise 1/2 C. buttermilk 1 tbsp. cider vinegar 1 tsp. parsley flakes 2 tbsp. green onions with tops, minced 1 garlic clove, minced very fine 1 tsp. Dijon mustard

1/2 tsp. onion powder

Directions 1. 2. 3. 4. 5. 6.

In a glass jar, add the buttermilk and mayonnaise and seal tightly. Shake well to combine. Add the remaining ingredients and seal tightly. Shake well to combine. Place in the fridge for about 3-4 hours. Shake the dressing well and enjoy over your favorite salad..

Onion and Garlic Dressing

39

ASIAN

Bunny Dressing

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 5 Calories 102.3 kcal Fat 8.8 g Cholesterol 0.0 mg Sodium 401.2 mg Carbohydrates 5.0 g Protein 1.4 g

Ingredients 2 tbsp. peanut oil 1/4 C. rice vinegar 3 tbsp. white miso 1 tbsp. dark sesame oil 2 medium carrots, peeled and big pieces 1 inch ginger root, peeled and coins

1 -2 tsp. sugar salt and pepper

Directions 1. In a food processor, add all the ingredients except the oil and pulse until well combined. 2. Enjoy the dressing over your favorite salad.

42

Asian Bunny Dressing

Big

World Dressing

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 12 Calories 108.3 kcal Fat 12.0 g Cholesterol 0.0 mg Sodium 97.7 mg Carbohydrates 0.1 g Protein 0.0 g

Ingredients 2/3 C. extra virgin olive oil 1/3 C. red wine vinegar 1 clove garlic 1/2 tsp. salt 1/4 tsp. fresh ground pepper

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Enjoy the dressing over your favorite greens salad.

Big World Dressing

43

CATALINA

II

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 1 Calories 377.3 kcal Fat 18.3 g Cholesterol 0.0 mg Sodium 435.7 mg Carbohydrates 55.3 g Protein 0. 4 g

Ingredients 2 C. Miracle Whip 1 1/2 C. sugar 1/4 C. vinegar 1/2 C. ketchup 2 tsp. prepared mustard 1 tsp. paprika

1/4 C. water 1/2 C. canola oil 1/2 tsp. salt

Directions 1. In a food processor, add all the ingredients and pulse until well combined. 2. Enjoy the dressing over your favorite salad.

44

Catalina II

Homemade

House Italian

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 6 Calories 57.2 kcal Fat 4.2 g Cholesterol 0.0 mg Sodium 152.5 mg Carbohydrates 3.5 g Protein 2.7 g

Ingredients 2 tbsp. Dijon mustard 2 tbsp. nutritional yeast flakes 2 tbsp. almonds, blanched and ground 3 garlic cloves, minced 1/4 C. water 2 tbsp. lemon juice 1/2 tbsp. soy sauce

1 tbsp. olive oil 1/4 tsp. white pepper

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Place in the fridge for about 1 hour. 3. Enjoy the dressing over your favorite salad.

Homemade House Italian

45

PEPPERY

Parmesan Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 787.8 kcal Fat 65.1 g Cholesterol 56.8 mg Sodium 1437.8 mg Carbohydrates 50.3 g Protein 5.3g

Ingredients 2 C. mayonnaise 1/4 C. water 1/4 C. milk 1/4 C. buttermilk 2 tbsp. grated Parmesan cheese 1 tbsp. fresh coarse ground black

pepper 2 tsp. finely chopped green onions 1 tsp. lemon juice 1/2 tsp. garlic salt 1/2 tsp. garlic powder

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Place in the fridge for about 2 hours. 3. Enjoy the dressing over your favorite salad.

46

Peppery Parmesan Blend

Alternative

Balsamic

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 6 Calories 49.7 kcal Fat 2.3 g Cholesterol 0.0 mg Sodium 33.7 mg Carbohydrates 6.1 g Protein 0.2 g

Ingredients 2 tsp. finely minced garlic 1 tbsp. Dijon mustard 1/2 C. balsamic vinegar 1/4 C. hot water 1 tbsp. sugar 1 tbsp. olive oil salt and pepper

Directions 1. In a food processor, add all the ingredients except the oil and pulse until well combined. 2. While motor is running, slowly add the oil and pulse until smooth and creamy. 3. Enjoy the dressing over your favorite salad..

Alternative Balsamic

47

DRESSING

of Seoul

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 8 Calories 78.1 kcal Fat 6.8 g Cholesterol 0.0 mg Sodium 1005.7 mg Carbohydrates 2.8 g Protein 1.9 g

Ingredients 1/2 C. soy sauce 1/4 C. sesame oil 1/4 C. rice vinegar 1/4 C. water 2 tsp. garlic, minced 1 tbsp. sugar

1 tsp. red chili pepper flakes, crushed

Directions 1. In a glass jar, add all the ingredients and seal tightly. 2. Shake well to combine. 3. Enjoy the dressing over your favorite salad.

48

Dressing of Seoul

Tuesday’s

Dressing

Prep Time: 5 mins Total Time: 10 mins Servings per Recipe: 2 Calories 83.6 kcal Fat 7.4 g Cholesterol 9.1 mg Sodium 110.9 mg Carbohydrates 4.2 g Protein 0.5 g

Ingredients 2 tbsp. mayonnaise 2 tbsp. sour cream 1 -2 tsp. fresh lemon juice 1/2-1 tsp. Dijon-style mustard salt & freshly ground black pepper

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Place in the fridge for about 1 hour. 3. Enjoy the dressing over your favorite salad..

Tuesday’s Dressing

49

5-MINUTE

Homemade Dressing

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 3 Calories 153.9 kcal Fat 13.0 g Cholesterol 10.1 mg Sodium 390.2 mg Carbohydrates 9.4 g Protein 0.5 g

Ingredients 1/2 C. mayonnaise 1 tsp. soy sauce 2 tbsp. red wine vinegar white pepper

Directions 1. In a bowl, add all the ingredients and beat until well combined.

52

5-Minute Homemade Dressing

Rosa’s

Hot Pumpkin Dressing

Prep Time: 20 mins Total Time: 20 mins Servings per Recipe: 64 Calories 54.2 kcal Fat 5.8 g Cholesterol 0.6 mg Sodium 44.4 mg Carbohydrates 0.3 g Protein 0.4 g

Ingredients 2 medium Anaheim chilies, roasted, peeled and seeded 1/3 C. roasted pepitas (pumpkin seeds) 2 garlic cloves, peeled 1/4 tsp. ground black pepper 1 tsp. salt 12 oz. salad oil

1/4 C. red wine vinegar 5 tbsp. grated Cotija cheese 2 bunches fresh cilantro, stemmed 1 1/2 C. mayonnaise 1/4 C. water

Directions 1. In a food processor, add all the ingredients except the cilantro, water and mayonnaise and pulse until well combined. 2. While motor is running, slowly add the cilantro and pulse until well combined. 3. In a bowl, add the water and mayonnaise and beat until well combined. 4. Add the cheese mixture and stir to combine. 5. Transfer the dressing into a jar and place in the fridge for about 1 hour. 6. Enjoy the dressing over your favorite salad..

Rosa’s Hot Pumpkin Dressing

53

ROUTE-66

Blend

Prep Time: 3 mins Total Time: 3 mins Servings per Recipe: 4 Calories 145.2 kcal Fat 15.4 g Cholesterol 9.9 mg Sodium 328.2 mg Carbohydrates 2.0 g Protein 0.3 g

Ingredients 1/2 C. ranch salad dressing 1 tsp. lime rind, grated 1/4 tsp. chipotle chili seasoning

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Place in the fridge for about 1-2 hours. 3. Enjoy the dressing over your favorite salad.

54

Route-66 Blend

November

Prep Time: 5 mins

Berry Dressing

Total Time: 5 mins Servings per Recipe: 1 Calories 1030.7 kcal Fat 86.8 g Cholesterol 0.0 mg Sodium 936.3 mg Carbohydrates 66.0 g Protein 0.8 g

Ingredients 1 C. cranberries 1 medium navel orange, peeled and sectioned 2/3 C. sugar 1/2 C. cider vinegar 1 tsp. salt 1 tsp. ground mustard

1 tsp. grated onion 1 C. olive oil

Directions 1. 2. 3. 4.

In a food processor, add all the ingredients except the oil and pulse until well combined. While motor is running, slowly add the oil and pulse until smooth and creamy. Transfer the dressing into a jar and place in the fridge for about 1 hour. Enjoy the dressing over your favorite salad..

November Berry Dressing

55

DIJON

Berry Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe:1 Calories 606.9 kcal Fat 54.7g Cholesterol 0.0mg Sodium 171.1mg Carbohydrates 31.3g Protein 1.5g

Ingredients 1/2 C. orange juice 1/4 C. raspberry vinegar 1/4 C. olive oil 1 tbsp. honey 1 tbsp. Dijon mustard salt & freshly ground black pepper

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Enjoy the dressing over your favorite salad.

56

Dijon Berry Blend

New Hampshire Dressing

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 4 Calories 165.3 kcal Fat 17.5 g Cholesterol 5.1 mg Sodium 284.3 mg Carbohydrates 0.9 g Protein 1.8 g

Ingredients 2 tbsp. fresh lemon juice 5 tbsp. extra virgin olive oil 1 tsp. fresh ground black pepper 6 anchovy fillets, chopped 1 tbsp. small caper

Directions 1. In a bowl, add all the ingredients and beat until well combined. 2. Enjoy the dressing over your favorite salad.

New Hampshire Dressing

57

PEPPERY

Tarragon Vinaigrette

Prep Time: 5 mins Total Time: 1 hr 5 mins Servings per Recipe: 1 Calories 1304.6 kcal Fat 144.5 g Cholesterol 0.0 mg Sodium 2333.7 mg Carbohydrates 6.4 g Protein 1.8 g

Ingredients 1/3 C. vinegar 2/3 C. olive oil 2 -4 cloves garlic, minced 1 tsp. salt 1/2 tbsp. fresh coarse ground black pepper

1 tbsp. tarragon

Directions 1. 2. 3. 4.

58

In a glass jar, add all the ingredients and seal tightly. Shake well to combine. Place in the fridge for about 2 hours. Enjoy the dressing over your favorite salad.

Peppery Tarragon Vinaigrette

Honey

Sesame Dressing

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 1190.6 kcal Fat 103.6 g Cholesterol 0.0 mg Sodium 8.4 mg Carbohydrates 67.9 g Protein 6.3 g

Ingredients 1/2 C. sesame oil 1/4 C. honey 1/4 C. vinegar 3 tbsp. toasted sesame seeds, ground 2 tbsp. lemon juice 2 garlic cloves, pressed

Directions 1. 2. 3. 4.

In a glass jar, add all the ingredients and seal tightly. Shake well to combine. Place in the fridge before using. Enjoy the dressing over your favorite salad..

Honey Sesame Dressing

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MICHIGAN

House Dressing

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 1095.0 kcal Fat 113.1 g Cholesterol 0.0 mg Sodium 393.7 mg Carbohydrates 22.3 g Protein 4.6 g

Ingredients 1/3 C. walnuts, toasted 2 medium garlic cloves, minced 2 tbsp. red wine vinegar 2 tbsp. lemon juice 1 tbsp. honey 1 tbsp. fresh dill

1/8 tsp. white pepper 1/4 tsp. salt 1/4 C. orange juice 2/3 C. extra virgin olive oil

Directions 1. In a food processor, add all the ingredients except the oil and pulse until well combined. 2. While motor is running, slowly add the oil and pulse until smooth and creamy. 3. Enjoy the dressing over your favorite salad.

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Michigan House Dressing

New Mexican Dressing

Prep Time: 15 mins Total Time: 15 mins Servings per Recipe: 8 Calories 134.3 kcal Fat 13.7 g Cholesterol 0.0 mg Sodium 146.2 mg Carbohydrates 3.4 g Protein 0.2 g

Ingredients 1 garlic clove 1/2 tsp. salt 1/3 C. fresh orange juice 3 tbsp. fresh lime juice 1 tbsp. minced shallot 2 tsp. honey 1 tsp. cumin seed, toasted

1/2 C. vegetable oil 1/4 tsp. black pepper

Directions 1. Place the garlic and 1/4 tsp. the salt and with the back of a spoon, mash into paste. 2. In a bowl, add the garlic paste and remaining ingredients except the oil and beat until well combined. 3. Slowly, add the oil, beating continuously until well combined. 4. Enjoy the dressing over your favorite salad.

New Mexican Dressing

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AMERICAN

Bacon Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 16 Calories 115.8 kcal Fat 10.7 g Cholesterol 17.0 mg Sodium 193.7 mg Carbohydrates 4.2 g Protein 1.1 g

Ingredients 1 C. mayonnaise 1/2 C. sour cream 6 tbsp. cream 1 tbsp. white wine vinegar 1/2 tsp. sugar 1/4 tsp. salt

1/4 tsp. garlic powder 1/2 tsp. fresh ground pepper 4 slices turkey bacon, cooked and crumbled

Directions 1. In a food processor, add all the ingredients and pulse until well combined. 2. Enjoy the dressing over your favorite salad.

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American Bacon Blend

Creamy

Dill Dressing

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 20 Calories 11.2 kcal Fat 0.2 g Cholesterol 0.9 mg Sodium 54.5 mg Carbohydrates 0.6 g Protein 1.6 g

Ingredients 1 C. low fat cottage cheese 1 tbsp. lemon juice 1/8 C. skim milk 1 dash salt 1 tbsp. fresh dill, chopped 1 tbsp. onion, minced

Directions 1. In a food processor, add all the ingredients except the dill and onion and pulse until well combined. 2. Transfer the dressing into a jar and stir in the dill and onion. 3. Place in the fridge for about 2-3 hours. 4. Enjoy the dressing over your favorite salad..

Creamy Dill Dressing

65

NEW ENGLAND

Seafood Dressing

Prep Time: 7 mins Total Time: 7 mins Servings per Recipe: 4 Calories 228.3 kcal Fat 22.9 g Cholesterol 1.7 mg Sodium 781.3 mg Carbohydrates 3.6 g Protein 3.3 g

Ingredients 6 tbsp. olive oil 3 tbsp. red wine vinegar 1 tsp. Dijon mustard 1/8 tsp. pepper 1 clove garlic, pressed 2 anchovy fillets, chopped fine

Directions 1. 2. 3. 4.

66

In a glass jar, add all the ingredients and seal tightly. Shake well to combine. Place in the fridge for about 2-3 hours. Shake the dressing well and enjoy over your favorite salad.

New England Seafood Dressing

Spicy

Orange Dressing

Prep Time: 20 mins Total Time: 20 mins Servings per Recipe: 4 Calories 38.0 kcal Fat 0.3 g Cholesterol 0.0 mg Sodium 30.2 mg Carbohydrates 8.9 g Protein 0.6 g

Ingredients 2 tsp. grated orange rind 1/2 C. orange juice 2 tbsp. white wine vinegar 2 tbsp. fresh basil, minced 1 jalapeño pepper, seeded and minced 1 tbsp. honey 2 tsp. Dijon mustard

1 tsp. cumin, ground 2 garlic cloves, presse

Directions 1. In a glass bowl, add all the ingredients and beat until well combined. 2. Place in the fridge for about 5 hours. 3. Enjoy the dressing over your favorite salad.

Spicy Orange Dressing

67

PITTSBURGH

Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 217.2 kcal Fat 4.2 g Cholesterol 0.0 mg Sodium 2141.6 mg Carbohydrates 30.4 g Protein 24.1 g

Ingredients 3/4 C. water 1/2 C. lemon juice 2 tbsp. balsamic vinegar 1/4 C. tamari soy sauce 1/2 C. nutritional yeast flakes 2 tsp. Dijon mustard

1 tsp. ground cumin 2 raw garlic cloves

Directions 1. In a food processor, add all the ingredients and pulse until well combined. 2. Transfer the dressing into a jar and place in the fridge for about 2-3 hours. 3. Enjoy the dressing over your favorite salad.

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Pittsburgh Blend

Sweet

Lebanese Dressing

Prep Time: 3 mins Total Time: 3 mins Servings per Recipe: 4 Calories 110.2 kcal Fat 7.2 g Cholesterol 0.0 mg Sodium 732.7 mg Carbohydrates 9.6 g Protein 3.7 g

Ingredients 1/4 C. tahini 1/4 C. water 2 1/2 tbsp. lemon juice 2 tbsp. soy sauce 1 tbsp. honey 1 garlic clove 1/2 tsp. kosher salt

1/8 tsp. cayenne

Directions 1. In a food processor, add all the ingredients and pulse until well combined. 2. Enjoy the dressing over your favorite salad.

Sweet Lebanese Dressing

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PALMDALE

Paprika Mustard Blend

Prep Time: 5 mins Total Time: 10 mins Servings per Recipe: 8 Calories 562.3 kcal Fat 54.4 g Cholesterol 0.0 mg Sodium 584.0 mg Carbohydrates 20.1 g Protein 0.4 g

Ingredients 2 C. salad oil 3/4 C. sugar 1/2 C. vinegar 2 tbsp. grated onions 2 tsp. dry mustard 2 tsp. paprika

2 tsp. celery seeds 2 tsp. salt 2 tsp. pepper

Directions 1. In the top of a double boiler, add all the ingredients over medium-low heat and cook until just heated through. 2. Remove from the heat and with a wire whisk, beat until smooth and thick. 3. Transfer the dressing into a jar and place in the fridge for about 1 hour. 4. Shake the dressing well and enjoy over your favorite salad.

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Palmdale Paprika Mustard Blend

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