Kitchen Fairytale : Healing With Food - Delicious Recipes for Everyone (9781781611357) 9781781611357, 1781611343
Written by ‘expert patient’ Iida, who has used the principles of plant-based wholefoods with no added sweeteners, fats o
221 57 18MB
English Pages 224 Year 2018
Table of contents :
Forewords
Welcome
My story
A plant-based diet and disease today
A note about fats and oils
Breakfasts
Comforting porridge
Pancakes
Tofu
Early morning porridge toppings
Toast toppings
Mains
Rice dishes
Noodles and summer rolls
Pasta
Potatoes
Beans
Curries, lentils and soups
Side dishes
Salads, dressings and sauces
Desserts
Baking
Cold desserts
Fruits and berries
Drinks
Smoothies
Juices
Cold drinks
Hot drinks
Plant-based milk
Travelling
Shopping list
References
Index
Forewords
Welcome
My story
A plant-based diet and disease today
A note about fats and oils
Breakfasts
Comforting porridge
Pancakes
Tofu
Early morning porridge toppings
Toast toppings
Mains
Rice dishes
Noodles and summer rolls
Pasta
Potatoes
Beans
Curries, lentils and soups
Side dishes
Salads, dressings and sauces
Desserts
Baking
Cold desserts
Fruits and berries
Drinks
Smoothies
Juices
Cold drinks
Hot drinks
Plant-based milk
Travelling
Shopping list
References
Index
- Author / Uploaded
- Byl-knoefel
- Iida Van Der; Byl-knoefel
- Iida Van Der (PHT)
- Similar Topics
- Housekeeping, leisure
- Cooking
- Commentary
- Healing with food Delicious recipes for everyone
