Holistic Exercises: 96 exercises for your workout inspirations

96 exercises for Happiness, Anti-aging, and Stress relief The Intune Holistic Exercises Manual has 130 informative pages

274 96 22MB

English Pages 137 Year 2021

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Table of contents :
PART 1 ACTIVATOR
PART 2 STABILIZAR
PARTE 3 MOBILIZER
PART 4 HARMONIZER

Holistic Exercises: 96 exercises for your workout inspirations

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