Holistic Exercises for body, mind & soul: 96 exercises for your workout inspirations and chakra activation

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English Pages 135

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96 exercises for Happiness, Anti-aging, and Stress relief The Intune Holistic Exercises Manual has 130 informative pages

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The convenience of exercising at home allows you to work out whenever and however you want. It not only saves time but i

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FEATURES: Easy to follow instructions and step-to-step approach to follow. Do-It-Yourself (DIY). The processes are clear

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FEATURES: Easy to follow instructions and step-to-step approach to create and follow the fitness routine. Do-It-Your

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FEATURES: Easy to follow instructions and step-to-step approach to follow. Do-It-Yourself (DIY). The processes are clear

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From feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, found

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There are over 100 different exercises included in this guide. Home gym offers utilizes your own body weight for resista

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"Inner Workout offers ease and accessibility when it comes to transforming our thoughts around how we take care of

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There are over 100 different exercises included in this guide. Home gym offers utilizes your own body weight for resista

450 99 12MB Read more

FEATURES:Easy to follow instructions and step-to-step approach to create and follow the fitness routine.Do-It-Yourself (

166 59 1MB Read more