Holistic Exercises for body, mind & soul: 96 exercises for your workout inspirations and chakra activation

259 72 22MB

English Pages 135

0 0 0
Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up

96 exercises for Happiness, Anti-aging, and Stress relief The Intune Holistic Exercises Manual has 130 informative pages

462 100 22MB Read more

The convenience of exercising at home allows you to work out whenever and however you want. It not only saves time but i

103 53 630KB Read more

FEATURES: Easy to follow instructions and step-to-step approach to follow. Do-It-Yourself (DIY). The processes are clear

344 120 6MB Read more

FEATURES: Easy to follow instructions and step-to-step approach to create and follow the fitness routine. Do-It-Your

138 68 2MB Read more

"A Puzzle a Day Keeps the Hassle Away!” So says master puzzler Pierre Berloquin. In 365 Exercises for the Mind, th

111 17 9MB Read more

FEATURES: Easy to follow instructions and step-to-step approach to follow. Do-It-Yourself (DIY). The processes are clear

99 73 11MB Read more

From feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, found

155 34 7MB Read more

There are over 100 different exercises included in this guide. Home gym offers utilizes your own body weight for resista

116 51 12MB Read more

There are over 100 different exercises included in this guide. Home gym offers utilizes your own body weight for resista

450 99 12MB Read more

"Inner Workout offers ease and accessibility when it comes to transforming our thoughts around how we take care of

150 117 7MB Read more