205 57 1MB
English Pages 162
Report DMCA / Copyright
DOWNLOAD EPUB FILE
Discover in this Stretching for Seniors Book some fascinating ways you can enjoy stretching. Keep reading… As we age it
174 9 4MB Read more
121 47 2MB Read more
FROM BEGINNERS TO GYM RATS, THIS IS YOUR ALL-INCLUSIVE GUIDE TO STRETCHING AND FLEXIBILITY FOR JOINT PAIN, INTRODUCTION
182 50 4MB Read more
Are your muscles getting tense as you age? Is your range of motion more limited than it once was? Do you sometimes strug
130 9 2MB Read more
Are you sick of feeling shaky when standing? Do you wish to increase your balance and lower your chance of falling? You
113 10 1MB Read more
⭐ BRAND NEW & UPDATED VERSION ⭐ ⬇ FREE BONUSES INCLUDED ⬇ Scroll down for more information. For seniors over 60, g
114 70 10MB Read more
Finally, achieve the splits without spending money on expensive leg stretching machines or cables! + BONUS stretching vi
137 53 990KB Read more
Have you’ve had your fair share of falls, some that have left you sustaining injuries and you wish to do something about
133 82 2MB Read more
Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be sufferi
200 106 305KB Read more
DESCRIPTION: Do you want to take your exercises to the next level? Are you feeling Stiffness or tightness in your joint?
171 49 2MB Read more
