Granola Recipes: An Easy Granola Cookbook with Delicious Granola Recipes [2 ed.]


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Table of contents :
Table of Contents
Country Almond Granola Bowls
European Mixed Rolled Oats
5-Ingredient Granola
4-Ingredient Brunch Bowls
Canadian National Granola
Old Fashioned Granola
10-Minute Peanut Butter Granola Bars
How to Make Granola Bars: (Chewy)
Big Bear Mountain Porridge
Granola Waldorf
Summer Granola Salad
Brenda’s Lunch
My First Granola
Little Granola Pops
Tropical Granola
Karen’s Krispy Bars
Granola Cookies
Cereal Cookies
Homemade Parfaits
Granola New Zealand
Brown Granola Bars
Granolia Projects
Adirondack Muffins
Swedish Cookies
University Ave. Granola
Chocolate Dates Granola
Alternative Apple Crisps
Pecan, Sunflower, and Walnut Granola
Apricot Granola
Make-Ahead Breakfast Bars
Granola Manitoba
Lovers Granola
Simple Sweet Oats
Amish Friendship Granola
European Lunch Box: (Muesli II)
5-Minute Chocolate Bowls
Flavors of October Granola
Pressed Blueberry Granola
Picnic Granola
Japanese Style Granola
Apple Bread
Easy Dream Bars
Clean Granola Bars
Golden Pumpkin Pecan Granola
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Granola Recipes: An Easy Granola Cookbook with Delicious Granola Recipes [2 ed.]

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Granola Recipes An Easy Granola Cookbook with Delicious Granola Recipes (2nd Edition) By BookSumo Press All rights reserved

Published by http://www.booksumo.com

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Click the link below and simply enter your email address to join the club and receive your 6 cookbooks. http://booksumo.com/magnet

LEGAL NOTES All Rights Reserved. No Part Of This Book May Be Reproduced Or Transmitted In Any Form Or By Any Means. Photocopying, Posting Online, And / Or Digital Copying Is Strictly Prohibited Unless Written Permission Is Granted By The Book’s Publishing Company. Limited Use Of The Book’s Text Is Permitted For Use In Reviews Written For The Public.

Table of Contents 7 . . . . . . . . Country Almond Granola Bowls 8 . . . . . . . . European Mixed Rolled Oats 9 . . . . . . . . 5-Ingredient Granola 12 . . . . . . . 4-Ingredient Brunch Bowls 13 . . . . . . . Canadian National Granola 16 . . . . . . . Old Fashioned Granola 17 . . . . . . . 10-Minute Peanut Butter Granola Bars 20 . . . . . . . How to Make Granola Bars: (Chewy) 21 . . . . . . . Big Bear Mountain Porridge 22 . . . . . . . Granola Waldorf 23 . . . . . . . Summer Granola Salad 26 . . . . . . . Brenda’s Lunch 27 . . . . . . . My First Granola 28 . . . . . . . Little Granola Pops 29 . . . . . . . Tropical Granola 32 . . . . . . . Karen’s Krispy Bars 33 . . . . . . . Granola Cookies 34 . . . . . . . Cereal Cookies 35 . . . . . . . Homemade Parfaits 38 . . . . . . . Granola New Zealand 39 . . . . . . . Brown Granola Bars 40 . . . . . . . Granolia Projects 41 . . . . . . . Adirondack Muffins 44 . . . . . . . Swedish Cookies 45 . . . . . . . University Ave. Granola 46 . . . . . . . Chocolate Dates Granola 47 . . . . . . . Alternative Apple Crisps 50 . . . . . . . Pecan, Sunflower, and Walnut Granola 51 . . . . . . . Apricot Granola 52 . . . . . . . Make-Ahead Breakfast Bars 53 . . . . . . . Granola Manitoba

56 . . . . . . . Lovers Granola 57 . . . . . . . Simple Sweet Oats 58 . . . . . . . Amish Friendship Granola 59 . . . . . . . European Lunch Box: (Muesli II) 62 . . . . . . . 5-Minute Chocolate Bowls 63 . . . . . . . Flavors of October Granola 64 . . . . . . . Pressed Blueberry Granola 65 . . . . . . . Picnic Granola 68 . . . . . . . Japanese Style Granola 69 . . . . . . . Apple Bread 70 . . . . . . . Easy Dream Bars 71 . . . . . . . Clean Granola Bars 72 . . . . . . . Golden Pumpkin Pecan Granola

Country Almond

Prep Time: 10 mins

Granola Bowls

Total Time: 55 mins Servings per Recipe: 10 Calories 533.2 Fat 19.2g Cholesterol 0.0mg Sodium 292.9mg Carbohydrates 80.8g Protein 12.4g

Ingredients

1 1/2 C. brown sugar 1/2 C. water 4 tsp pure vanilla extract 1 tsp salt 8 C. rolled oats 1 C. pecans, chopped 1 C. almonds, chopped

dried fruits

Directions 1. Before you do anything, preheat the oven to 275 F. 2. Cover to baking sheet with parchment paper. Place them aside. 3. Get a microwave safe bowl. Stir in the water with sugar. Microwave them for 5 min on high. 4. Get a mixing bowl: Stir in it the oats with nuts, sugar mixture, vanilla and a pinch of salt. 5. Combine them well. Spoon the mixture to the lined up sheets in an even layer. 6. Cook them in the oven for 46 to 60 min. Allow your granola to lose heat completely. 7. Spoon it into jars or serve it immediately. 8. Enjoy.

Country Almond Granola Bowls

7

EUROPEAN MIXED

Rolled Oats

Prep Time: 5 mins Total Time: 25 mins Servings per Recipe: 16 Calories 257.0 Fat 14.6g Cholesterol 15.3mg Sodium 128.9mg Carbohydrates 28.0g Protein 6.2g

Ingredients

4 C. rolled oats 1 C. wheat germ 1 C. shredded coconut 1/4 C. sesame seeds 1/2 C. sunflower seeds 1/2 tsp cinnamon 1/2 C. raisins 1/2 C. butter 1/4-1/2 C. honey

1/2 tbsp milk 1/2 tsp salt

Directions 1. Before you do anything, preheat the oven to 350 F. 2. Get a baking sheet. Toss in it all the oats with wheat germ, coconut, sesame and sunflower seeds, cinnamon, raisins, and salt. 3. Get a mixing bowl: Whisk in it the honey with milk, butter and a pinch of salt. 4. Add it to the sheet and toss them to coat. Cook the granola in the oven for 22 to 32 min. 5. Allow it to cool down completely then serve it. 6. Enjoy.

8

European Mixed Rolled Oats

5-Ingredient Granola

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 574.4 Fat 18.8g Cholesterol 14.7mg Sodium 188.1mg Carbohydrates 81.4g Protein 23.0g

Ingredients

1 C. low-fat yogurt 1/2 C. granola cereal 1 small ripe bananas 1/2 tbsp honey 1/2 tsp toasted coconut

Directions 1. Get a serving glass. Pour in it half of the yogurt followed by cereal, banana, honey, and coconut. 2. Repeat the process with the remaining ingredients halves to make another half. 3. Serve you granola dessert. 4. Enjoy.

5-Ingredient Granola

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4-INGREDIENT

Brunch Bowls

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 262.5 Fat 9.7g Cholesterol 0.0mg Sodium 11.0mg Carbohydrates 38.9g Protein 6.1g

Ingredients

1 C. non-fat plain Greek yogurt 1 -2 tbsp honey 1/3 C. granola cereal berries

Directions 1. Pour the yogurt into a serving glass. Top it with cereal, honey, and berries for garnish. 2. Place it in the fridge until ready to serve. 3. Enjoy.

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4-Ingredient Brunch Bowls

Canadian

National Granola

Prep Time: 10 mins Total Time: 50 mins Servings per Recipe: 4 Calories 265.7 Fat 12.3g Cholesterol 0.0mg Sodium 19.2mg Carbohydrates 35.9g Protein 5.0g

Ingredients

1 C. old fashioned oats 1/2 C. chopped walnuts 1/4 C. flaked coconut 1/4 C. pure maple syrup 1 tbsp corn syrup 1 tsp ground cinnamon 1 tsp vanilla extract

Directions 1. Before you do anything, preheat the oven to 275 F. 2. Get a baking pan. Coat it with some butter. Stir in it the coconut with walnuts and oats. 3. Place a heavy saucepan over medium heat. Stir in it the cinnamon with syrups. 4. Bring them to a rolling boil for 1 min while stirring. 5. Turn off the heat and add the vanilla. Drizzle the mixture over the nut mixture. Stir them. 6. Place the pan in the oven and cook them for 32 to 42 min while stirring every 12 min. 7. Allow your granola to cool down completely or store it until ready to serve. 8. Enjoy.

Canadian National Granola

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OLD FASHIONED

Granola

Prep Time: 15 mins Total Time: 45 mins Servings per Recipe: 8 Calories 384.8 Fat 17.4g Cholesterol 0.0mg Sodium 78.4mg Carbohydrates 50.9g Protein 7.8g

Ingredients

vegetable oil cooking spray 4 C. old-fashioned oats 1 C. sliced almonds 1/2 C. golden brown sugar, packed 1/4 tsp salt 1/8 tsp ground cinnamon 1/3 C. vegetable oil 1/4 C. honey 2 tbsp sugar

4 tsp vanilla extract

Directions 1. 2. 3. 4. 5. 6. 7. 8.

16

Before you do anything, place the oven rack in the middle and preheat it to 300 F. Grease a baking tray with a cooking spray. Place it aside. Get a mixing bowl: Mix in it the oats with almonds, sugar, salt, and cinnamon. Place a heavy saucepan over medium heat. Stir in it 2 tbsp of sugar with oil, and honey until they dissolve. Add the vanilla and turn off the heat. Pour it over the oat mixture. Combine them well. Spread it over the greased tray. Place it in the oven and cook it for 32 min while stirring it every 10 min. Allow your sweet granola to lose heat completely then serve it. Enjoy.

Old Fashioned Granola

10-Minute

Peanut Butter Granola Bars

Prep Time: 8 mins Total Time: 10 mins Servings per Recipe: 24 Calories 114.8 Fat 3.2g Cholesterol 0.0mg Sodium 53.3mg Carbohydrates 20.5g Protein 2.5g

Ingredients

2 1/2 C. crispy rice cereal 2 C. quick-cooking rolled oats 1/2 C. raisins 1/2 C. firmly packed brown sugar 1/2 C. light corn syrup 1/2 C. peanut butter 1 tsp vanilla

Directions 1. Get a mixing bowl: Stir in the oats with raisins and cereal. 2. Place a heavy saucepan over medium heat. Stir in the corn syrup with brown sugar. 3. Stir them until they start boiling. Add the vanilla with peanut butter. Combine them well. 4. Drizzle it over the oat mixture and toss them to coat. 5. Press the mixture into a greased baking pan. Place it in the fridge until it loses heat completely. 6. Slice your granola into bars then serve them. 7. Enjoy.

10-Minute Peanut Butter Granola Bars

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HOW TO MAKE

Granola Bars (Chewy)

Prep Time: 15 mins Total Time: 40 mins Servings per Recipe: 1 Calories 269.9 Fat 11.4g Cholesterol 19.2mg Sodium 157.1mg Carbohydrates 40.4g Protein 4.6g

Ingredients

1 C. firmly packed brown sugar 1/4-1/2 C. butter, softened 1/4 C. sugar 2 tbsp honey 1/2 tsp vanilla 1 large egg 1 C. all-purpose flour 1 tsp cinnamon 1/2 tsp baking soda

1/4 tsp salt 1 1/4 C. crisp rice cereal 1 C. chopped almonds 1 C. semi-sweet chocolate chips 1 1/2 C. rolled oats raisins

Directions 1. Before you do anything, preheat the oven to 350 F. 2. Get a mixing bowl: Combine in it the brown sugar, sugar, and butter with a hand mixer until they become light. 3. Add the honey, vanilla, and egg. Combine them until they become smooth. 4. Get a mixing bowl: Stir in it the flour with cinnamon, baking soda, and salt. 5. Add it to the honey mixture gradually while mixing until no lumps are found. 6. Fold the almonds, chocolate chips and oats into the mixture. 7. Pour it into a baking dish and pat it into an even layer. 8. Bake it for 22 to 26 min. Allow it to lose heat completely then cut it into bars. 9. Enjoy.

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How to Make Granola Bars: (Chewy)

Big Bear

Mountain Porridge

Prep Time: 10 mins Total Time: 1 hr 25 mins Servings per Recipe: 6 Calories 693.5 Fat 34.3g Cholesterol 0.0mg Sodium 478.6mg Carbohydrates 90.3g Protein 13.7g

Ingredients

3 C. rolled oats 1 C. slivered almonds 1 C. cashews 3/4 C. shredded sweetened coconut 6 tbsp dark brown sugar 6 tbsp maple syrup 1/4 C. vegetable oil

3/4 tsp salt 1 C. raisins

Directions 1. Before you do anything, preheat the oven to 250 F. 2. Get a mixing bowl: Stir in it the oats, nuts, coconut, and brown sugar. 3. Get a mixing bowl: Whisk in it the maple syrup, oil, and salt. Add the oats mixture and combine them well. 4. Spoon the mixture to a parchment lined baking sheets. 5. Bake them for 60 min while stirring them every 20 min. 6. Stir in the raisins and allow them to cool down completely. Serve your granola or store it. 7. Enjoy.

Big Bear Mountain Porridge

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GRANOLA

Waldorf

Prep Time: 5 mins Total Time: 35 mins Servings per Recipe: 20 Calories 286.9 Fat 12.4g Cholesterol 0.0mg Sodium 5.7mg Carbohydrates 40.5g Protein 5.6g

Ingredients

7 1/2 C. rolled oats 1 C. walnuts, chopped 1 C. golden raisin 1/2 C. ground flax seed 1/2 C. brown sugar 1/2 C. olive oil 1/2 C. honey 1/2 tbsp cinnamon 1 tbsp vanilla

Directions 1. 2. 3. 4. 5. 6. 7. 8.

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Before you do anything, preheat the oven to 275 F. Get a mixing bowl: Stir in it the oats, raisins, nuts, and flaxseed. Get a microwave safe bowl. Whisk in it the brown sugar, oil, honey, and cinnamon. Microwave them on high until they start boiling. Place it aside on add to it the vanilla. Add it to the oats mix and combine them well. Spoon the mixture to greased baking pan. Cook them for 30 min while stirring them halfway through. Allow your granola to cool down completely. Store it or serve it immediately. Enjoy.

Granola Waldorf

Summer

Granola Salad

Prep Time: 10 mins Total Time: 25 mins Servings per Recipe: 4 Calories 631.2 Fat 35.8g Cholesterol 126.0mg Sodium 671.2mg Carbohydrates 42.8g Protein 34.9g

Ingredients

3 large chicken breasts, halved 1 egg 1/2 C. Hidden Valley® Original Ranch® Dressing 1 C. granola cereal, ground 1 C. panko breadcrumbs salt and pepper

1 lemon 1 (8 oz) bags spinach 1 C. grape tomatoes

Directions 1. Place a large pan over medium heat. Heat in it 1/4 C. of olive oil. 2. Cut the chicken breasts into strips. Sprinkle over them some salt and pepper. 3. Get a mixing bowl: Stir in it the granola, bread crumbs, a pinch of salt and pepper. 4. Get a mixing bowl: Whisk in it the eggs with dressing. 5. Dip in it the chicken strips then coat them with the granola mixture. 6. Place them in the hot oil and cook them for 3 to 5 min on each side. 7. Drain them and place them on a spinach plate. 8. Drizzle over them some lemon juice and garnish them with grape tomatoes. 9. Enjoy.

Summer Granola Salad

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BRENDA’S

Lunch

Prep Time: 20 mins Total Time: 1 hr 50 mins Servings per Recipe: 40 Calories 287.1 Fat 16.9g Cholesterol 0.0mg Sodium 94.3mg Carbohydrates 30.9g Protein 6.2g

Ingredients

10 C. old-fashioned oats 1/2 C. wheat germ 1/2 C. milled flax seed 1/2 lb unsweetened dried shredded coconut 1 C. sesame seeds 1 1/2 C. slivered almonds 1 1/2 C. chopped pecans 1 C. brown sugar substitute 1 1/2 C. water

3/4 C. canola oil 1/2 C. honey 1/2 C. sorghum 1 1/2 tsp salt 2 tsp cinnamon 1 tbsp vanilla 2 C. dried fruit, raisins, blueberries, cranberries

Directions 1. Before you do anything, preheat the oven to 300 F. 2. Get a mixing bowl: Stir in it the oats, wheat germ, flax seed, coconut, sesame seeds and nuts. 3. Place a heavy saucepan over medium heat. Str in it the sugar with water, oil, honey, sorghum, salt, cinnamon, and vanilla. 4. Heat them until they dissolve. Drizzle it over the nut mixture and toss them to coat. 5. Transfer the mixture to a greased baking sheet. Cook in the oven for 25 to 32 while stirring it every 10 min. 6. Allow the granola to lose heat completely then stir into it the dried fruit. 7. Transfer it to a storage container. Store it or serve it immediately. 8. Enjoy.

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Brenda’s Lunch

My First

Prep Time: 4 mins

Granola

Total Time: 24 mins Servings per Recipe: 10 Calories 340.9 Fat 16.5g Cholesterol 0.0mg Sodium 166.0mg Carbohydrates 44.1g Protein 7.2g

Ingredients

4 C. rolled oats 1/2 tsp salt 1 C. almonds, chopped 1 tbsp ground cinnamon 2 tbsp ground flax seeds 1/3 C. oil 2/3 C. honey

1 tsp vanilla extract

Directions 1. Before you do anything, preheat the oven to 300 F. 2. Get a mixing bowl: Stir in it the oats, nuts, salt, cinnamon, and flax. 3. Get a mixing bowl: Whisk in it the oil, honey, and vanilla. Stir them to coat. 4. Spoon the mixture to 2 greased baking sheet. 5. Cook them in the oven for 20 min while stirring halfway through. 6. Allow the granola to lose heat completely then serve it or store it. 7. Enjoy.

My First Granola

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LITTLE

Granola Pops

Prep Time: 15 mins Total Time: 40 mins Servings per Recipe: 8 Calories 330.3 Fat 15.0g Cholesterol 0.0mg Sodium 113.2mg Carbohydrates 45.7g Protein 7.8g

Ingredients

2 C. rolled oats 1/2 C. unsweetened dried shredded coconut 1/2 C. crunchy peanut butter 1/2 C. honey 1/4 C. packed brown sugar 1/4 C. chopped mixed nuts 1/8 C. raisins 1/8 C. dried cranberries

Directions 1. 2. 3. 4. 5. 6. 7. 8.

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Before you do anything, preheat the oven to 350 F. Stir the coconut with oats in a baking pan and spread them into an even layer. Bake them for 12 min while stirring every 4 min. Place a heavy saucepan over medium heat. Stir in the peanut butter, honey, and brown sugar until they melt. Stir in the coconut and oats mix with raisins and cranberries. Let them sit for 11 min. Form the mixture into bite balls. Place them on a baking sheet and let them sit in the fridge for 60 min. Serve them with some milk. Enjoy.

Little Granola Pops

Tropical

Granola

Prep Time: 15 mins Total Time: 40 mins Servings per Recipe: 15 Calories 374.2 Fat 20.3g Cholesterol 10.8mg Sodium 57.4mg Carbohydrates 40.5g Protein 10.9g

Ingredients

1/3 C. butter, melted 1/3 C. maple syrup 4 1/2 C. oats 1 1/2 C. coconut 3/4 C. walnuts 3/4 C. almonds 1 1/2 tbsp cinnamon

Other 1/2-2/3 C. dried cranberries 1 C. raisins

Directions 1. Before you do anything, preheat the oven to 325 F. 2. Get a mixing bowl: Stir in it the oats, coconut, walnuts, almonds or pecans, and cinnamon. 3. Pour the mixture a baking pan. Add the melted butter with syrup. Mix them well and spread them in an even layer. 4. Bake the granola for 16 to 24 min. Allow it cool down completely then bread it into pieces. 5. Serve it with additional toppings of your choice or store it. 6. Enjoy.

Tropical Granola

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KAREN’S

Krispy Bars

Prep Time: 5 mins Total Time: 15 mins Servings per Recipe: 1 Calories 256.6 Fat 7.7g Cholesterol 1.5mg Sodium 86.0mg Carbohydrates 45.3g Protein 4.5g

Ingredients

2 1/2 C. COCOA KRISPIES® cereal 2 C. quick-cooking oats 1/2 C. raisins 2/3 C. white chocolate chips 1/3 C. honey 1/2 C. brown sugar 1/2 C. light corn syrup 1/2 C. peanut butter 1 tsp vanilla

Directions 1. Get a mixing bowl: Stir in it the cereal, oats, raisins and white chocolate chips. 2. Place a heavy saucepan over medium heat. Stir in it the honey, brown sugar, and light corn syrup until they melt. 3. Stir in the vanilla with peanut butter. Drizzle it over the cereal mixture. Mix them well. 4. Spoon the mixture to a baking pan and press it into an even layer. Place it in the fridge for 60 min. 5. Once the time is up, slice it into bars then store them or serve them. 6. Enjoy.

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Karen’s Krispy Bars

Granola

Prep Time: 15 mins

Cookies

Total Time: 40 mins Servings per Recipe: 8 Calories 455.9 Fat 11.1g Cholesterol 15.2mg Sodium 129.5mg Carbohydrates 77.1g Protein 13.3g

Ingredients

4 C. oats 1/3 C. flax seed 1/2 C. brown sugar, packed 1/4 tsp salt 1/4 tsp cinnamon 1/8 tsp nutmeg 4 tbsp butter

1/3 C. honey 4 tsp vanilla extract

Directions 1. Before you do anything, preheat the oven to 300 F. 2. Get a mixing bowl: Stir in it the oats, flax, brown sugar, salt, cinnamon, and nutmeg. 3. Place a heavy saucepan over medium heat. Stir in it the honey with butter until they melt. 4. Turn off the heat and add the vanilla. Drizzle it over the oats mixture and stir them to coat. 5. Spoon the mixture to a baking pan. Bake it for 21 to 26 min. 6. Allow it to lose heat completely then bread it into small chunks. Store it or serve it. 7. Enjoy.

Granola Cookies

33

CEREAL

Cookies

Prep Time: 15 mins Total Time: 25 mins Servings per Recipe: 36 Calories 101.9 Fat 4.8g Cholesterol 10.3mg Sodium 41.2mg Carbohydrates 12.9g Protein 1.8g

Ingredients

1/2 C. shortening 1 C. brown sugar 2 large eggs 1 tbsp milk 1 tsp vanilla 1 1/4 C. all-purpose flour 1/2 tsp baking soda 1/4 tsp salt 2 C. granola cereal

Directions 1. 2. 3. 4.

Before you do anything, preheat the oven to 350 F. Get a mixing bowl: Beat in it the shortening and brown sugar until they become creamy. Mix in the eggs with milk and vanilla until they become smooth. Get a mixing bowl: Stir in it the flour with baking soda and salt. Stir them into the milk mixture. 5. Add the cereal and mix them well. Use a tsp to drop mounds of the mixture on the lined up baking pan. 6. Bake them for 11 to 13 min. Allow them to cool down completely then serve them. 7. Enjoy.

34

Cereal Cookies

Homemade Parfaits

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 736.0 Fat 36.7g Cholesterol 29.7mg Sodium 135.6mg Carbohydrates 75.6g Protein 26.0g

Ingredients

8 oz vanilla yogurt, divided 1 C. granola cereal, divided mixed fruit

Directions 1. Get a serving glass. Lay in it 1/3 C. of granola followed by half of the yogurt. 2. Repeat the process to make more layers ending with granola on top. 3. Garnish it with a fruit of your choice. Place it in the fridge until ready to serve. 4. Enjoy.

Homemade Parfaits

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GRANOLA

New Zealand

Prep Time: 15 mins Total Time: 2 hr 15 mins Servings per Recipe: 16 Calories 327.6 Fat 15.5g Cholesterol 0.0mg Sodium 17.6mg Carbohydrates 42.0g Protein 6.5g

Ingredients

6 C. rolled oats 1/2 C. wheat germ 1/4 C. sunflower seeds 1/4 C. almonds, chopped 1/4 C. raisins 1/4 C. craisins 1/2 C. brown sugar 3/4 C. Nutella 1/2 C. canola oil

Directions 1. Before you do anything, preheat the oven to 250 F. 2. Get a mixing bowl: Stir in it the oats with germ, sunflower seeds, and almonds. 3. Place a heavy saucepan over medium heat. Stir in it the brown sugar, Nutella, and oil until the melt. 4. Drizzle them over the oats mixture. Toss them to coat. Spoon the mixture into a lined up baking pan. 5. Bake them for 120 min while stirring them every 20 min. 6. Turn off the heat and stir in the raisins. Allow the granola to lose heat completely then serve it. 7. Enjoy.

38

Granola New Zealand

Brown

Granola Bars

Prep Time: 20 mins Total Time: 20 mins Servings per Recipe: 24 Calories 94.5 Fat 5.2g Cholesterol 0.0mg Sodium 31.0mg Carbohydrates 10.0g Protein 2.9g

Ingredients

2 C. puffed brown rice cereal, unsweetened 2 C. old-fashioned oats 1/4 C. roasted almonds, chopped 1/4 C. roasted sunflower seeds 1/2 C. shredded coconut 1/2 C. dried fruit, chopped

1/2 C. peanut butter 1/2 C. brown rice syrup 1 tsp vanilla 1 C. mini chocolate chip

Directions 1. Get a mixing bowl: Stir in it the cereal, oats, nuts, seeds, coconut, and fruit. 2. Place a heavy saucepan over medium heat. Stir in it the peanut butter, syrup, and vanilla until they melt. 3. Drizzle it over the oats mixture. Mix them well. Spoon the mixture to a baking pan. 4. Layover it a plastic foil to cover it. Let it lose heat completely in the fridge. 5. Cut it into bars then serve them or store them in the fridge. 6. Enjoy.

Brown Granola Bars

39

GRANOLIA

Projects

Prep Time: 10 mins Total Time: 30 mins Servings per Recipe: 12 Calories 424.0 Fat 18.2g Cholesterol 0.0mg Sodium 95.8mg Carbohydrates 62.0g Protein 7.2g

Ingredients

Granola 4 C. old-fashioned oats 1/2 C. brown sugar 1/2 C. wheat germ 1/2 C. flaked coconut 1 C. nuts, sunflower seeds, walnuts, almonds, pecans 1 C. dried fruit, chopped, cranberries, blueberries, raisins, apricots

Glaze 1/2 C. vegetable oil 1/2 C. honey, plus 1/4 C. maple syrup 2 tsp vanilla

Directions 1. 2. 3. 4. 5.

Before you do anything, preheat the oven to 325 F. Get a mixing bowl: Stir in it the granola ingredients. Place a heavy saucepan over medium heat. Stir in it the coating ingredients until they melt. Drizzle them over the granola mix and stir them to coat. Spoon the mixture to a lined up baking tray. Cook them in the oven for 16 to 21 min while stirring every 5 to 6 min. 6. Allow them to cool down completely. Serve your granola or store it. 7. Enjoy.

40

Granolia Projects

Adirondack Muffins

Prep Time: 25 mins Total Time: 45 mins Servings per Recipe: 18 Calories 271.3 Fat 13.3g Cholesterol 27.6mg Sodium 266.3mg Carbohydrates 34.2g Protein 6.0g

Ingredients

1 1/4 C. milk 1 C. granola cereal 1/2 C. brown sugar 1/2 C. melted butter 1/4 C. molasses 1 egg, beaten 1 apple, peeled and grated 2 C. flour 4 tsp baking powder

1 tsp cinnamon 1 tsp salt 1/2 C. chopped peanuts 1/2 C. raisins 1/2 C. chocolate chips 1/2 C. sunflower seeds 1/4 C. wheat germ

Directions 1. Before you do anything, preheat the oven to 400 F. 2. Get a mixing bowl: Whisk in it the milk, granola, sugar, butter, molasses, egg, and apple. 3. Get a mixing bowl: Stir in it the apple flour with baking powder, cinnamon, salt, peanut, raisins, chocolate chips, sunflower seeds, and wheat germ. 4. Add the granola mix and combine them well. Pour the mixture in a greased 18 muffin C.. 5. Bake them for 18 to 20 min. Allow them to cool down completely then serve them. 6. Enjoy.

Adirondack Muffins

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SWEDISH

Cookies

Prep Time: 15 mins Total Time: 25 mins Servings per Recipe: 1 Calories 1357.1 Fat 72.1g Cholesterol 182.2mg Sodium 1041.7mg Carbohydrates 166.3g Protein 20.4g

Ingredients

1 C. butter 3/4 C. sugar 3/4 C. brown sugar 2 large eggs 1 tsp vanilla 1 3/4 C. flour 1 tsp salt 1 tsp baking soda 3 C. granola cereal

1 1/2 C. semi-sweet chocolate chips

Directions 1. 2. 3. 4.

Before you do anything, preheat the oven to 350 F. Get a mixing bowl: Beat in it the sugars with butter until they become light and fluffy. Mix in the eggs gradually followed by vanilla until they become smooth. Add the flour with salt and soda. Mix them well. Fold the granola and chocolate chips into the batter. 5. Use a tsp to drop mounds of the mixture into a lined up baking sheet. 6. Bake them for 11 to 13 min. Allow them to cool down completely then serve them. 7. Enjoy.

44

Swedish Cookies

University Ave.

Prep Time: 15 mins

Granola

Total Time: 45 mins Servings per Recipe: 14 Calories 415.2 Fat 23.0g Cholesterol 34.8mg Sodium 323.3mg Carbohydrates 46.3g Protein 8.8g

Ingredients

1 C. butter, melted 1/2 C. brown sugar 1 tsp salt 1/2 C. water 1 tsp vanilla 1 tsp cinnamon 7 -8 C. oatmeal

1 C. wheat germ 1 C. coconut 1/2 C. chopped nuts 1/2-1 C. raisins

Directions 1. Before you do anything, preheat the oven to 325 F. 2. Get a mixing bowl: Beat in it the butter with brown sugar, salt, water, vanilla, and cinnamon until they become smooth. 3. Add the oatmeal, wheat germ, coconut and nuts and dried fruit. Combine them well. 4. Spoon the mixture to a large lined up baking tray. Bake it for 32 to 46 min. 5. Allow your granola to lose heat completely then serve it. 6. Enjoy.

University Ave. Granola

45

CHOCOLATE

Dates Granola

Prep Time: 10 mins Total Time: 1 hr Servings per Recipe: 1 Calories 406.9 Fat 21.7g Cholesterol 0.0mg Sodium 250.7mg Carbohydrates 57.3g Protein 3.1g

Ingredients

2 1/2 C. matzo farfel 1 C. shredded fresh coconut 1 C. chopped pecans 1/4 C. margarine 1/4 C. brown sugar 1/4 C. honey 1/2 tsp salt 1 C. raisins 1 C. dates, cut up

1 tsp cinnamon chocolate chips, for Passover

Directions 1. 2. 3. 4. 5. 6. 7.

Before you do anything, preheat the oven to 325 F. Get a mixing bowl: Stir in it the nuts with coconut. Pour into a baking sheet and toast it for 16 to 21 min in the oven. Place a heavy saucepan over medium heat. Stir in it the margarine, sugar, honey, and salt. Cook them until they start simmering while stirring. Turn off the heat and add the coconut mix with farfel. Combine them well. Spoon the mixture to a lined up baking sheet. Bake it for 21 to 26 min while stirring it every 5 min. 8. Pour it into a mixing bowl. Add to it the raisins, dates, and cinnamon. Combine them well. 9. Allow the granola to lose heat completely then stir into it the chocolate chips and serve it. 10. Enjoy.

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Chocolate Dates Granola

Alternative

Apple Crisps

Prep Time: 20 mins Total Time: 1 hr 10 mins Servings per Recipe: 8 Calories 501.1 Fat 28.5g Cholesterol 45.7mg Sodium 168.6mg Carbohydrates 57.2g Protein 7.3g

Ingredients

6 medium granny smith apples, cored, peeled and sliced 1/2 C. packed brown sugar 1 tsp cinnamon 2 tbsp lemon juice 3/4 C. butter, cubed and softened 3 -4 C. granola cereal, crushed

Directions 1. Before you do anything, preheat the oven to 400 F. 2. Get a mixing bowl: Combine in it the apples, brown sugar, lemon juice, and cinnamon. 3. Grease a baking dish with 1/3 of the butter. Arrange over it the apple slices. 4. Get a mixing bowl: Mix in it the granola with the remaining butter. Spread it over the apple layer. 5. Layover it a piece of foil to cover it. Place it in the oven and bake it for 42 to 46 min. 6. Once the time is up, discard the foil and bake it for an extra 8 to 10 min. 7. Allow the granola crumble cool down for 10 min. Serve it with some ice cream. 8. Enjoy.

Alternative Apple Crisps

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PECAN, SUNFLOWER

and Walnut Granola

Prep Time: 8 mins Total Time: 38 mins Servings per Recipe: 13 Calories 251.7 Fat 10.5g Cholesterol 0.0mg Sodium 3.5mg Carbohydrates 36.7g Protein 7.2g

Ingredients

3 C. rolled oats 1/2 C. wheat bran 1/2 C. wheat germ 1/2 C. walnuts, chopped 1/2 C. pecans, chopped 1/2 C. sunflower seeds 1 C. raisins 1/2 C. pitted dates, chopped 1 -1 1/2 tsp cinnamon

1/4 C. maple syrup

Directions 1. Before you do anything, preheat the oven to 225 F. 2. Get a mixing bowl: Stir in it the oats with wheat bran and germ, pecans, and sunflower seeds. 3. Spread the mixture on two lined baking tray. Toast them in the oven for 30 min while stirring them halfway through. 4. Get a mixing bowl: combine in it the toasted oats mix with raisins, dates, cinnamon and maple syrup. Mix them well. 5. Let them cool down completely then store your granola or serve it. 6. Enjoy.

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Pecan, Sunflower, and Walnut Granola

Apricot

Prep Time: 15 mins

Granola

Total Time: 50 mins Servings per Recipe: 1 Calories 639.6 Fat 23.5g Cholesterol 20.3mg Sodium 153.1mg Carbohydrates 102.5g Protein 12.8g

Ingredients

2 C. old fashioned oats 1/3 C. honey 2 tbsp butter, melted 1/2 tsp vanilla 1/2 C. almonds, chopped 1/2 C. dried sweetened cranberries 1/2 C. dried apricot, chopped

salt, pinch

Directions 1. Before you do anything, preheat the oven to 350 F. 2. Spread the oats on a greased baking pan. Toast it in the oven for 16 min. 3. Get a mixing bowl: Grease it with a cooking spray. Stir in it the Oats, nuts, and fruits. 4. Place a heavy saucepan over medium heat: Stir in it the honey, vanilla, butter, and salt until they melt. 5. Pour them over the oat mix. Stir them to coat. Spoon it into the baking sheet and spread it in an even layer. 6. Cook in it the oven for 21 min. Allow it to lose heat completely then serve it. 7. Enjoy.

Apricot Granola

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MAKE-AHEAD

Breakfast Bars

Prep Time: 15 mins Total Time: 35 mins Servings per Recipe: 1 Calories 119.6 Fat 2.6g Cholesterol 12.0mg Sodium 21.8mg Carbohydrates 22.7g Protein 2.5g

Ingredients

2 C. rolled oats 1/4 C. wheat germ 1/2 C. diced dried apricot 1/2 C. raisins 1/4 C. sunflower seeds 1/2 tsp cinnamon 1 pinch salt 1 tbsp melted butter 1/2 C. brown sugar

1/4 C. liquid honey 1 egg, lightly beaten 1/2 tsp vanilla

Directions 1. Before you do anything, preheat the oven to 350 F. 2. Grease a baking dish with a cooking spray. Place it aside. 3. Get a mixing bowl: Stir in it the oats, wheat germ, apricots, raisins, sunflower seeds, cinnamon, and salt. 4. Get a mixing bowl: Beat in it the butter with sugar until they become smooth. 5. Add the honey with egg and vanilla. Mix them well. Spoon the mix to the greased dish and pat it. 6. Cook it in the oven for 21 min. Place it aside to lose heat completely. 7. Slice your granola into bars then serve them. 8. Enjoy.

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Make-Ahead Breakfast Bars

Granola

Prep Time: 5 mins

Manitoba

Total Time: 30 mins Servings per Recipe: 6 Calories 420.5 Fat 22.4g Cholesterol 0.0mg Sodium 78.9mg Carbohydrates 48.6g Protein 8.3g

Ingredients

3 C. old-fashioned oats 1 C. chopped walnuts 1 1/2 tsp ground cinnamon 3/4 tsp freshly grated nutmeg 1/4 tsp kosher salt 1/2-3/4 C. pure maple syrup 1 tbsp vanilla extract

3 tbsp canola oil

Directions 1. Before you do anything, preheat the oven to 325 F. 2. Get a mixing bowl: Whisk in it the maple syrup, vanilla, and oil. 3. Get a mixing bowl: Stir in it the oats, walnuts, cinnamon, nutmeg, and salt. 4. Pour over it the maple mixture and mix them well. Spoon the mix into a lined up baking tray. 5. Cook in it the oven for 16 min. Stir it and cook them for 9 min. Place it aside to lose heat completely. 6. Store your granola or store it. 7. Enjoy.

Granola Manitoba

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LOVERS

Granola

Prep Time: 10 mins Total Time: 50 mins Servings per Recipe: 24 Calories 236.8 Fat 10.7g Cholesterol 0.0mg Sodium 26.8mg Carbohydrates 31.0g Protein 6.2g

Ingredients

5 C. oats 1 C. pecans 1/2 C. coconut 1/2 C. wheat germ 1/4 C. brown sugar 1/4 tsp salt 1/3 C. oil 1/3 C. water 1/3 C. honey

1/2 tsp vanilla 1/2-1 C. mini chocolate chip 1/2-1 C. dried cherries

Directions 1. Before you do anything, preheat the oven to 325 F. 2. Get a mixing bowl: Combine in it the oats, pecans, coconut, wheat germ, brown sugar, and salt. 3. Get a mixing bowl: Whisk in it the oil, honey, water, and vanilla. Pour it over the oat mixture and combine them well. 4. Spoon the mix to a baking sheet. Cook it in the oven for 32 to 42 min while stirring it every 10 min. 5. Place your granola aside to lose heat completely. Fold into it the cherries with chocolate chips. 6. Serve it right away or store it. 7. Enjoy.

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Lovers Granola

Simple

Sweet Oats

Prep Time: 5 mins Total Time: 1 hr 5 mins Servings per Recipe: 16 Calories 153.5 Fat 5.5g Cholesterol 0.0mg Sodium 20.7mg Carbohydrates 23.3g Protein 3.6g

Ingredients

2 C. oats 1/2 C. pecan pieces 1/2 C. maple syrup 1/4 C. packed brown sugar 2 tbsp canola oil 1/8 tsp salt cooking spray

Directions 1. Before you do anything, preheat the oven to 300 F. 2. Get a mixing bowl: Stir in it all the ingredients. Spread the mixture on a baking tray. 3. Cook them in the oven for 60 min while stirring it every 10 to 15 min. 4. Allow your granola to lose heat completely then serve it or store it. 5. Enjoy.

Simple Sweet Oats

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AMISH

Friendship Granola

Prep Time: 5 mins Total Time: 30 mins Servings per Recipe: 1 Calories 473.0 Fat 19.2g Cholesterol 0.0mg Sodium 100.7mg Carbohydrates 69.1g Protein 9.6g

Ingredients

2 C. Quaker Oats, uncooked 1/3 C. honey 2 tbsp chopped pecans 2 tbsp vegetable oil 2 tsp grated orange peel 1 tsp vanilla 1/4 tsp ground cinnamon 1/8 tsp salt 2/3 C. diced dried mixed fruit

Directions 1. Before you do anything, preheat the oven to 350 F. 2. Get a mixing bowl: Combine in it the oats with honey, pecans, oil, orange peel, vanilla, cinnamon, and salt. 3. Spread the mixture on a baking tray. Cook them in the oven for 21 to 26 min while stirring every 10 min. 4. Allow it to lose heat completely. Add the dried fruit and mix them. 5. Serve your granola immediately or store it. 6. Enjoy.

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Amish Friendship Granola

European Lunch Box (Muesli II)

Prep Time: 5 mins Total Time: 25 mins Servings per Recipe: 14 Calories 284.2 Fat 16.8g Cholesterol 17.5mg Sodium 139.8mg Carbohydrates 31.3g Protein 6.8g

Ingredients

4 C. rolled oats 1/2 C. rice bran 1/2 C. barley natural bran 1 C. shredded coconut 1/4 C. sesame seeds 1/2 C. sunflower seeds 1/2 tsp cinnamon

1/2 C. raisins 1/2 C. butter 1/4-1/2 C. honey 1/2 tbsp milk 1/2 tsp salt

Directions 1. Before you do anything, preheat the oven to 350 F. 2. Get a baking sheet. Stir in it to the oats with rice bran, barley bran, coconut, sesame seeds, sunflower seeds and cinnamon. 3. Place a heavy saucepan over medium heat. Stir in it the butter, honey, milk, and salt. 4. Cook them while stirring for 1 min. Drizzle them over the oats mixture. Toss them to coat. 5. Place it in the oven and let it cook for 22 to 30 min while stirring every 10 min. 6. Allow your granola to lose heat completely then serve it. 7. Enjoy.

European Lunch Box: (Muesli II)

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5-MINUTE

Chocolate Bowls

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 141.2 Fat 9.0g Cholesterol 0.0mg Sodium 25.7mg Carbohydrates 14.4g Protein 2.8g

Ingredients

3/8 C. chocolate chips 1/8 C. butterscotch chips 3/8 C. granola cereal 1/4 C. almonds, chopped 1/4 tsp cinnamon

Directions 1. 2. 3. 4. 5.

Get a large microwave-safe bowl: Combine in it the chocolate chips and butterscotch chips. Microwave them on high for 90 sec until they melt. Add to it the granola, almonds, and cinnamon. Mix them well. Use a tbsp to drop mounds of the mix into a lined up baking sheet. Let them set in the fridge for 90 to 120 min. Serve your granola immediately or store it in the fridge. 6. Enjoy.

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5-Minute Chocolate Bowls

Flavors

of October Granola

Prep Time: 10 mins Total Time: 55 mins Servings per Recipe: 4 Calories 675.9 Fat 54.1g Cholesterol 0.0mg Sodium 24.0mg Carbohydrates 48.8g Protein 9.6g

Ingredients

1/2 C. sliced almonds 1/2 C. pumpkin seeds 1/2 C. pecans, chopped 8 dates, chopped 1/2 C. pumpkin puree 1/2 C. coconut oil 1/3 C. shredded coconut

1/3 C. honey 1 tsp vanilla 2 tbsp cinnamon 1 tbsp nutmeg 1/8 tsp clove 1/8 tsp ginger

Directions 1. Before you do anything, preheat the oven to 325 F. 2. Get a mixing bowl: Whisk in it the pumpkin puree, coconut oil, honey, vanilla, and spices. 3. Mix in it the coconut with almonds, pumpkin, seeds, pecans, and dates. 4. Pour the mixture into a lined up baking and sheet and spread it into an even layer. 5. Cook it in the oven for 32 to 42 min. Allow it to cool down completely then serve it. 6. Enjoy.

Flavors of October Granola

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PRESSED

Blueberry Granola

Prep Time: 10 mins Total Time: 40 mins Servings per Recipe: 12 Calories 340.2 Fat 20.1g Cholesterol 0.0mg Sodium 390.9mg Carbohydrates 37.1g Protein 6.1g

Ingredients

cooking spray 4 C. rolled oats 1 C. walnuts, chopped 1/2 C. sesame seeds 2 tsp orange zest, grated 1/4 C. evaporated cane juice, crystals 2 tsp sea salt, unprocessed 2/3 C. honey 1/2 C. oil, expeller-pressed

1/2 C. dried cranberries 1/2 C. dried blueberries

Directions 1. Before you do anything, preheat the oven to 325F. 2. Get a mixing bowl: Stir in it the oats, walnuts, sesame seeds, orange zest, sugar, and salt. 3. Get a mixing bowl: Whisk in it the oil with honey. Add it to the oats mix and combine them well. 4. Spoon the mix into a greased baking tray. Bake it for 28 to 30 while stirring it every 10 min. 5. Allow your granola to lose heat completely then serve it. 6. Enjoy.

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Pressed Blueberry Granola

Picnic

Prep Time: 10 mins

Granola

Total Time: 35 mins Servings per Recipe: 1 Calories 386.2 Fat 21.7g Cholesterol 15.2mg Sodium 50.4mg Carbohydrates 43.5g Protein 8.6g

Ingredients

1/4 C. apple jelly 3 tbsp granulated sugar 2 tbsp butter 1/2 tsp ground cinnamon 1 C. rolled quick-cooking oats 1/2 C. slivered almonds 1/4 C. shelled sunflower seeds

1/4 C. coconut

Directions 1. Before you do anything, preheat the oven to 325 F. 2. place a heavy saucepan over medium heat. Combine in it the jelly, sugar, butter, and cinnamon. 3. Heat them until the sugar dissolves. Turn off the heat and add the oats with nuts, coconut, and seeds. 4. Mix them well. Spoon the mixture to a greased baking tray. Cook it in the oven for 22 to 26 while stirring it every 5 min. 5. Allow your granola to cool down completely. Store it or serve it. 6. Enjoy.

Picnic Granola

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JAPANESE

Style Granola

Prep Time: 20 mins Total Time: 50 mins Servings per Recipe: 1 Calories 2598.1 Fat 147.7g Cholesterol 0.0mg Sodium 621.4mg Carbohydrates 284.2g Protein 60.1g

Ingredients

5 1/2 C. rolled oats 1/4 C. sunflower seeds 1/2 C. untoasted wheat germ 1/2 C. sliced almonds 1/2 C. chopped walnuts 1/2 C. unsweetened coconut 1 tsp ground ginger 1/2 tsp ground cinnamon 1/4 tsp ground allspice

1/4 tsp ground nutmeg 1/2 tsp salt 1/2 C. oil 2/3 C. mild honey 1/2 tsp vanilla extract

Directions 1. 2. 3. 4. 5. 6. 7.

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Before you do anything, preheat the oven to 350 F. Get a baking tray. Stir in it the rolled oats, sunflower seeds, and wheat germ. Toss them in the oven for 9 to 10 min. Add to them the remaining ingredients and combine them well. Spread them in the tray. Cook them in the oven for 19 to 21 min. Allow your granola to lose heat completely then serve it or store it in the fridge. Enjoy.

Japanese Style Granola

Apple

Bread

Prep Time: 5 mins Total Time: 4 hr 5 mins Servings per Recipe: 15 Calories 126.4 Fat 2.1g Cholesterol 4.0mg Sodium 172.6mg Carbohydrates 24.1g Protein 3.7g

Ingredients

1 C. water 1/2 C. applesauce 1 tsp salt 2 tbsp butter, chopped 1 tbsp brown sugar 1 1/2 C. grain cereal 1 1/2 C. bread flour

2 C. whole wheat flour 1 tsp ground cinnamon 1 tsp active dry yeast

Directions 1. Place all the ingredients in the bread machine by following the order above. 2. Follow the instructions of the manufacturer to prepare your bread. 3. Serve it with your toppings. 4. Enjoy.

Apple Bread

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EASY

Dream Bars

Prep Time: 10 mins Total Time: 25 mins Servings per Recipe: 18 Calories 195.4 Fat 8.2g Cholesterol 11.7mg Sodium 141.5mg Carbohydrates 26.9g Protein 4.7g

Ingredients

1/2 C. creamy peanut butter 1/3 C. honey 1 egg 2 tbsp vegetable oil 1 tsp vanilla extract 3 1/2 C. rolled oats 1/2 C. brown sugar, packed 3/4 tsp salt 2/3 C. milk chocolate chips

Directions 1. Before you do anything, preheat the oven to 350 F. 2. Get a mixing bowl: Cream in it the peanut butter with honey, egg, oil, and vanilla until they become smooth. 3. Add the sugar with salt and oats. Mix them well. Fold the chocolate chips into the batter. 4. Spoon the mixture to a greased baking pan. Bake it for 11 to 16 min. 5. Allow it to lose heat completely then cut it into bars and serve it. 6. Enjoy.

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Easy Dream Bars

Clean

Granola Bars

Prep Time: 15 mins Total Time: 30 mins Servings per Recipe: 16 Calories 158.3 Fat 7.6g Cholesterol 0.0mg Sodium 37.5mg Carbohydrates 19.7g Protein 4.8g

Ingredients

1 3/4 C. oats 1/4 C. bob's red mill wheat bran 3/4 C. walnuts, chopped 1/2 C. unsalted sunflower seeds 2 tsp avocado oil 1/3 C. honey 3 -4 drops sweet leaf stevia

1 tsp vanilla extract 1/2 C. dried cranberries 1/4 tsp sea salt

Directions 1. Before you do anything, preheat the oven to 350 F. 2. Lined up a baking pan with parchment paper. Coat it with a cooking spray and place it aside. 3. Get a baking tray: Combine in it the oats, wheat bran, walnuts and sunflower seeds. 4. Toast them in the oven for 11 to 13 min. Place them aside. 5. Place a heavy saucepan over medium heat. Heat in it the honey with oil and vanilla for 1 min. 6. Pour it over the oat mixture and combine them well. Spoon the mixture into the greased pan. 7. Cook it in the oven for 16 to 18 min. Allow it to lose heat completely then cut into bars. 8. Enjoy.

Clean Granola Bars

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GOLDEN

Pumpkin Pecan Granola

Prep Time: 20 mins Total Time: 1 hr Servings per Recipe: 15 Calories 240.7 Fat 11.0g Cholesterol 4.0mg Sodium 112.7mg Carbohydrates 32.8g Protein 5.7g

Ingredients

4 C. old-fashioned oats 1/3 C. almonds, chopped 1/3 C. walnuts, chopped 1/3 C. pecans, chopped 1/4 C. pumpkin seeds, roasted and unsalted 1/4 C. peanuts, chopped, roasted and unsalted 1/2 C. flaked coconut 2 tbsp cinnamon

1/2 tsp salt 2 tbsp butter, melted 1/2 C. honey 1/3 C. golden raisin 1/3 C. dried apricot 1/3 C. dried cherries 1/3 C. dried cranberries

Directions 1. 2. 3. 4. 5.

Before you do anything, preheat the oven to 300 F. Get a mixing bowl: Stir in it the oats and salt. Get a mixing bowl: Whisk in it the honey with melted butter. Drizzle it over the oat and toss them to coat. Spread the mixture in a baking pan. Toast it in the oven for 32 to 42 min while stirring it halfway through. 6. Allow your granola to lose heat completely. Add to it the dry fruits and stir them. 7. Store it in a container or serve it immediately. 8. Enjoy.

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Golden Pumpkin Pecan Granola

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