Sit Down, Be Quiet: A modern guide to yoga and mindful living 9780008249656, 9780008249649, 0008249652

‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’ In today’s society, being a ma

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English Pages 224 Year 2018

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Sit Down, Be Quiet: A modern guide to yoga and mindful living
 9780008249656, 9780008249649, 0008249652

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