The Practice of Mindful Yoga 9781782407362, 9781782405696

Yoga in Practice 9781400839933

Yoga is a body of practice that spans two millennia and transcends the boundaries of any single religion, geographic reg

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Overcoming Chronic Pain Through Yoga: The Therapeutic Art of Mindful Movement 1985676966

This book is for those who are ready and motivated to overcome chronic pain on a physical, emotional, and spiritual leve

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The Complete Guide to Yin Yoga The Philosophy and Practice of Yin Yoga 9780968766583, 9780968766590, 0968766587

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and p

406 31 27MB Read more

Yoga: With a Purpose--How to Unlock Your True Potential and Build a Life of Meaning Through Yoga (Yoga Mastery Series, Yoga Philosophy, Mindful Living)

Surely You Know That Yoga Was Meant To Be More Than Just A Bunch Of Poses… Yoga with a Purpose will help you discover th

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Yoga Body: The Origins of Modern Posture Practice 9780199745982

338 89 2MB Read more

Yoga Darshan: Vision of the Yoga Upanishads

543 37 2MB Read more

The Extended Chair for Yoga: A Comprehensive Guide to Iyengar Yoga Practice with a Chair 9789659251995

724 119 179MB Read more

The Complete Guide to Yin Yoga The Philosophy and Practice of Yin Yoga [2nd Revised] 9780968766583, 9780968766590, 0968766587

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and p

368 114 18MB Read more

108 Themes for Your Yoga Practice

Giving your yoga practice a theme or intention in the form of a word, phrase, or idea flavors your time on the mat, givi

399 72 4MB Read more

The Yoga Sutras of Patanjali: Patanjali's Yoga-Sutra – the Guide of Yoga [1 ed.]

Patanjali’s Yoga Sutra, one of the foundational texts of yoga philosophy, begins with the verse atha yoga anushasanam, w

103 83 3MB Read more