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Anxiety, in all its various forms, is one of the most common mental health challenges today. Although many of us attempt
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From the bestselling author of Mastering Your Mean Girl, Melissa Ambrosini, and Nick Broadhurst, Time Magic is a radical
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ACT (acceptance and commitment therapy) can be applied to any psychological disorder that involves struggle with inner e
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Frightening and destabilizing as they may be, personal crises can also provide meaningful opportunities for learning and
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Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commi
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Drop the Rope in Your Tug-of-War with Anger If you've tried to control problem anger before with little success, t
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Acceptance and Commitment Therapy: The Clinician’s Guide for Supporting Parents constitutes a principles-based guide for
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What are the distinctive theoretical and practical features of acceptance and commitment therapy? Acceptance and commit
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