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English Pages 200 Year 2006
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Kids today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma.
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This English translation of On Anger provides a newly edited Greek text of one of the most important Herculaneum papyri,
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"Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies
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Anxiety, in all its various forms, is one of the most common mental health challenges today. Although many of us attempt
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Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commi
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Anger is an emotion that affects everyone regardless of culture, class, race, or gender—but at the same time, being angr
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ACT (acceptance and commitment therapy) can be applied to any psychological disorder that involves struggle with inner e
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offers an illuminating look at the deadliest sin of anger
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