Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. 9780996435437, 0996435433

The brain resists dramatic behavioral shifts. Recognizing this and developing a strategy around it made the original Min

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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
 9780996435437, 0996435433

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