Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss 9780241397848, 0241397839

THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5 'This is not a diet book. This

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English Pages 272 Year 2020

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Table of contents :
Introduction
WHAT WE EAT
WHY WE EAT
WHEN WE EAT
HOW WE EAT
WHERE WE EAT
How to Do Your Plan
Conclusion
Sources and Further Reading
Acknowledgements
Index

Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
 9780241397848, 0241397839

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