Lighter : Create Lasting and Healthy Habits to Lose Weight and Keep It off for Life Without the Struggle 9781683507796, 9781683507789

Are you struggling with your weight and tired of feeling so heavy and out of control with food all the time? Are you an

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Lighter : Create Lasting and Healthy Habits to Lose Weight and Keep It off for Life Without the Struggle
 9781683507796, 9781683507789

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