Exploring the Science behind Yoga: Enhance your Practice by Understanding the Anatomy and Physiology

Yoga is a practice that can change your body, mind, and spirit in order to improve your overall health. Through asanas (

126 16 130KB

English Pages 95

Report DMCA / Copyright

DOWNLOAD EPUB FILE

Exploring the Science behind Yoga: Enhance your Practice by Understanding the Anatomy and Physiology

  • 0 0 0
  • Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up
Recommend Papers