Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programs, Meditation Exercises, and Nourishing Recipes 9781465473189, 1465473181

Achieve a healthy body, mental alertness, and inner serenity through the practice of yoga. Combining step-by-step asanas

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Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programs, Meditation Exercises, and Nourishing Recipes
 9781465473189, 1465473181

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