Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance 9781440575204, 1440575207

Presents a series of yoga exercises designed to increase relaxation, reduce stress, and target specific physical and men

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English Pages 256 Year 2014

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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
 9781440575204, 1440575207

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