Training and conditioning for judo 2019058510, 9781492597940, 9781492597957, 9781492597964, 1492597945
Long one of the world's most popular sports, judo is also one of the most physically demanding. Success requires ha
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English Pages 269 pages: illustrations (chiefly color; 26 cm Year 2020;2021
Table of contents :
Specific muscle strengthening --
Specific endurance --
Specific athletes --
Planning --
Recovery and prevention.
Specific muscle strengthening --
Specific endurance --
Specific athletes --
Planning --
Recovery and prevention.
- Author / Uploaded
- Broussal-Derval
- Aurelien
