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How did the city-state of Athens defeat the invaders from Persia, the first world empire, on the plain of Marathon in 49
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The book that has now helped thousands of runners run a sub 4-hr marathon - *Revised and Expanded January 2019* '4-
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Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, y
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The Angel Makers is a true-crime story like no other—a 1920s midwife who may have been the century's most prolific
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This book is the ultimate guide to marathon training and preparation on a tight training schedule. Most people would typ
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