The Combat Sports Strength and Conditioning Manual: Minimalist Training for Maximum results 9781792616365

The Combat Sports Strength and Conditioning Manual: Minimalist Training for Maximum results 9781792616365

This program has already helped hundreds of combat sports athletes get into the best shape of their lives. Now you can t

438 20 5MB Read more

The Combat Sports Strength and Conditioning Manual: Minimalist Training for Maximum results 9781792616365

This program has already helped hundreds of combat sports athletes get into the best shape of their lives. Now you can t

380 10 3MB Read more

The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training 1942812183, 9781942812180

672 131 43MB Read more

The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training

How to Get Stronger Sooner and More Safely—Using a Breakthrough Method of Isometric Training Discover how in only 10 mi

1,764 273 28MB Read more

The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training 1942812183, 9781942812180

100 22 23MB Read more

Combat Conditioning: Functional Exercises for Fitness and Combat Sports [Revised Edition] 0965042138, 9780965042130

Unlike other exercise program where you are told you MUST do 30 minutes of cardio per day and an hour of weights, to get

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Strength and Conditioning for Judo

Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest p

322 111 18MB Read more

Renegade Training for Football: The Ultimate Guide to Developing Maximum Strength, Maximum Speed and Maximum Power 0938045423, 9780938045427

What does it really take to win in football? How can you turn apparent athletic mediocrity into an unstoppable force tha

419 72 4MB Read more

Strength and Conditioning for Judo 9781785002571

Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest p

192 80 12MB Read more

Underground Strength Training Collective: 6 + Months of Powerful Strength & Conditioning Workouts from 20 Strength Coaches

The Underground Strength Collective is a Book of Strength & Conditioning Programs Totaling Over 6 Months of Workouts

137 26 2MB Read more