Combat Conditioning: Functional Exercises for Fitness and Combat Sports [Revised Edition] 0965042138, 9780965042130

Unlike other exercise program where you are told you MUST do 30 minutes of cardio per day and an hour of weights, to get

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English Pages 136 Year 1998

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Combat Conditioning: Functional Exercises for Fitness and Combat Sports  [Revised Edition]
 0965042138, 9780965042130

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