Pilates for Everyone 9780744048889, 2020950747

Pilates for Everyone: 50 Exercises for Every Type of Body 9781615649921, 2020950747, 1615649921

Pilates benefits every body–including yours! Pilates is exercise for your mind, body, and spirit, but what if your body

269 91 47MB Read more

Pilates for pregnancy

Pilates for pregnancy is a great routine for those who have passed their first trimester, have had no issues with previo

118 85 172KB Read more

Pilates for Athletes 9781578268399

371 78 9MB Read more

Pilates for Living 9781472947772, 9781472947765

336 91 73MB Read more

Wall Pilates For Seniors 9798215264744

Discover the Benefits of Wall Pilates: The Perfect Exercise for Seniors As we age, maintaining a healthy and active lif

240 82 2MB Read more

Wall Pilates Workouts for Women: 28 Day Wall Pilates Exercise Chart, 7 Day Wall Pilates Weight Loss, Stretching Exercises

WALL PILATES WORKOUTS FOR WOMEN - WALL PILATES BOOK with WALL PILATES EXERCISE CHART & 150+ WALL PILATES VIDEOS ALL

106 60 6MB Read more

The Complete Book of Pilates for Men: Complete Book Of Pilates For Men 9780060820770

A comprehensive, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and postu

491 125 30MB Read more

Wall Pilates Workout For Women: The Ultimate Comprehensive Wall Pilates Workout For Women to 28-Day Wall Pilates Challenge for Women of All Ages

Unlock Your Strength and Transform Your Body: Join the 28-Day Wall Pilates Challenge for Women Today! Embark on a trans

122 57 998KB Read more

Pilates and Conditioning for Dancers 9781785008368, 9781785008375

Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepare

337 18 31MB Read more

Physiology for Everyone

191 72 8MB Read more