Nothing to be Afraid Of: Anxiety Workbook 3991729909

The Seed Who Was Afraid To Be Planted

472 94 6MB Read more

How Not to Be Afraid: Seven Ways to Live When Everything Seems Terrifying 9781506469041

The world seems terrifying. Whether your fear is about violence, shame, illness, money, meaning, or the collapse of cert

404 26 606KB Read more

The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools

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Be the Master - The Grind 2020 Workbook

This journal is intended to help you Be the Master, as described in the book, Be the Master: Fourth Edition. If you'

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Generalized Anxiety Disorder Workbook: CBT Activities to Manage Anxiety, Cope with Uncertainty, and Overcome Stress 9781683734321, 9781683734338, 1683734327

Is worry taking over your life? Are you constantly worrying about money, health, family, work, or other issues? Do you f

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ACT with Anxiety: An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life 9781559570749

Anxiety, in all its various forms, is one of the most common mental health challenges today. Although many of us attempt

245 60 9MB Read more

Be Not Afraid of Life: In the Words of William James 9780691229577, 9780691240152

A compelling collection of the life-changing writings of William James William James—psychologist, philosopher, and spir

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The Anxiety Reset Workbook 9781496441195, 9781496441188, 9781496441201, 1496441176

A 12-week journey to relief from anxiety and fear. There is no single solution to anxiety because there is no single ca

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Beckett and Dialectics: Be it Something or Nothing 9781350136854, 1350136859

For a long time, analysis of the work of Samuel Beckett has been dominated by existentialist and post-structuralist inte

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The Anxiety and Phobia Workbook [7 ed.] 9781684034857

339 51 3MB Read more