Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation 9781644112199, 1644112183

Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, thir

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English Pages 288 Year 2021

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Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation
 9781644112199, 1644112183

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