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Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your e
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☆☆“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – The Buddha ☆☆ B
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Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simpl
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Are you finding it hard to relax? Do you always feel stressed and exhausted? Do you feel like life is just flying by? If
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The ancient Stoics were deeply concerned with the virtue of equanimity. Equanimity or ‘inner peace’ is a prerequisite fo
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Meditation can be a long, and for beginners, often an intimidating process to embark on as the landmarks on the meditati
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Book by Gawler, Ian
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Answers the two most important questions about the use of medication to treat ADHD. Does medication work? And is it safe
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James Allen's inspiring beliefs have influenced millions of English-speaking people everywhere. He lived as he beli
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Marriage, As It Was, As It Is, And As It Should Be Annie Besant
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