Get Moving! 9789353059712, 0143450425
Shwetambari Shetty's Dance Fitness workouts and training programmes are a phenomenon that's taken the country
212 35 2MB
English Pages 135 Year 2020
Table of contents :
Contents
Where It All Began
How to Use This Book
Get Moving
Get the Temperature Right
It’s Gotta Heart
Muscle Bustle
Lose Some to Win Some
Gain Some to Win Some
Chew on This
Movement Is the Cure
Rewriting Her Story
More the Merrier
Illustrations
Acknowledgements
Follow Penguin
Copyright
Contents
Where It All Began
How to Use This Book
Get Moving
Get the Temperature Right
It’s Gotta Heart
Muscle Bustle
Lose Some to Win Some
Gain Some to Win Some
Chew on This
Movement Is the Cure
Rewriting Her Story
More the Merrier
Illustrations
Acknowledgements
Follow Penguin
Copyright
- Author / Uploaded
- Shwetambari Shetty
- Similar Topics
- Physical education and sport
- Bodybuilding
- Commentary
- incorporate more beneficial movement and exercise into your day-to-day activities
